1. food, fitness and god

3. vanity

5. https://www.youtube.com/watch?v= whPuRLil4c0

6. the bible and physical exercise lifestyle in the ancient world (jesus and paul) athletic metaphors in the nt letters physical exercise is of some value (1 timothy 4:8)

7. the bible – part 2 the ‘temple of the holy spirit’ (1 corinthians 3 & 6:12-20) no pain, no gain (suffering and glory) – a basic biblical (life) principle (1 corinthians 9:24-27) self-control – galatians 5:22-23

8. application holistic christian spirituality physical exercise / spiritual exercise ‘come out of her my people’ (revelation 18:4) get active

9. food, fitness and god