1. M4L Lesson 10: What do I do when I feel stuck or trapped? © Paul T. P. Wong Learn to use the Strategy.

2. What do you see in this painting?

4. What are the obstacles to your dream of success? You will be surprised to find out the answer. More often than not, what stands between you and success is YOU – your negative attitudes & bad habits.

5. Feelings of lostness

6. Getting stuck in daily routine

7. Stuck in a loveless marriage

8. Stuck in a toxic workplace

9. Stuck in a dead-end job

10. Trapped in an ailing body

11. Stuck in a narrow view of life

12. Who is to blame if this mouse gets trapped?

13. Stuck a negative mindset

14. Is there no exit in life? Is there no way out of your problem?

15. What can be done to get the car moving instead of spinning the wheels?

16. The Double Vision Strategy

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18. The benefits of double vision 1.Seeing both the tree and the forest 2.Seeing personal predicament as part of the human condition 3.Connecting the immediate goal with one’s ultimate life purpose 4.Exercising the personal freedom to explore all options & take a heroic stand towards life 5.Viewing life with an enlarged vision 6.Seeing things in a proper perspective

19. #1 Be flexible as water

20. #2 Broaden your vision

21. #3 See stuckness as a signal to redirect your life

22. #4 Change yourself if you cannot change the situation

23. #5 Address underlying existential concerns

24. #6 Recognize the macro forces in your life

25. #7 Keep one eye on the ball & another eye on the goal

26. #8 Let go of the past to create a better future

27. #9 Accept & appreciate both good and bad times

28. #10 Clarify the ultimate purpose for your life

29. You are responsible for your own future