4. Unit 4 Integrated skills
How to keep fit

5. Do you know how to keep fit?
What we eat
How we live

6. Questionnaire (调查问卷） What do you have for breakfast?
Do you eat sweet snacks between meals?

7. We are not healthy. Don’t eat us too much!

8. We are healthy. Eat us more!

9. How often do you watch TV?
twice a week
for half an hour.
How long do you sleep?
How long
every day
for eight hours.

10. ＞ ＜ for two hours/days /weeks/months/years H o wl n g ＞
for more than eight hours ＜
for less than nine hours
for eight to nine hours

11. There is a dog. He likes eating and sleeping, but he doesn't like exercising. He exercises less than three times a week. Who is he?

12. eat fruit and vegetables: ____ eat meat and bones:____ often never
Listen carefully! Use less than, more than, never, seldom, often and many times to fill in the blanks.
Eddie's
style life
exercise:
________ three
times a week
less than
Sleep:
_________ 10
hours
more than
eat fruit and vegetables:
____
eat meat and bones:____
often
never
walk to my bowl:
_________a day
many times

13. LIFESTYLE questionnaire watch less than 1 hour of TV
1.How often do you exercise?
A less than three times a week
B three to six times a week
C every day
LIFESTYLE
2.How long do you sleep every night?
A. less than five hours
B. more than 10 hours
C hours
questionnaire
3.How much TV do you watch every day?
A more than four hours
B 2-4 hours
C less than 1 hour
watch less than 1 hour of TV
4.How often do you eat cakes, biscuits and candies?
A. often B. seldom C. never
5.How often do you eat fruit and vegetables?
A. Never B. seldom C. often
6.How often do you walk to school?
A. Never B. sometimes C. always

14. How many points (分数)do you get?
The number of ‘a’s
The number of ‘b’s
The number of ‘c’s
Scores
a=1 point
b=2 points
c=3 points
Your health score:
___________

15. How healthy are you? 6-9 points: You are not fit at all! You
need to exer-
cise more,
watch less TV,
and eat
healthy food
10-13 points:
Not bad, but
you are not
very healthy.
You should
change your
diet and exer-
cise more
14-18 points:
You are a
very healthy
person.
congratula-
tions (祝贺)!

16. *How often does she exercise?
less than three times a week
three to six times a week
every day

17. *How long does she sleep every night?
A. less than five hours
B. more than 10 hours
C hours

18. *How much TV does she watch every day?
more than four hours
2-4 hours
less than 1 hour

19. *How often does she eat cakes, biscuits and candies?
A. often
B. seldom
C. never

20. *How often does she eat fruit and vegetables?
A. never
B. seldom
C. often

21. *How often does she walk to school?
A.never
B.sometimes
C.always

22. Hu wen’s Health score Huwen The number of ‘a’s The number of ‘b’s
Scores
a=1 point
b=2 points
c=3 points
Huwen
The number of ‘a’s
The number of ‘b’s
The number of ‘c’s 1 5
Hu wen’s health score:
___________ 17

23. he is a very healthy person.
How healthy
is Hu wen?
6-9 points:
You are not
fit at all! You
need to exer-
cise more,
watch less TV,
and eat
healthy food
10-13 points:
Not bad, but
you are not
very healthy.
You should
change your
diet and exer-
cise more
14-18 points:
You are a
very healthy
person.Good
congratula-
tions (祝贺)!
Over all(总体上说),
he is a very healthy person.

24. Hu Wen likes exercising.She exer-cises ____ ____ . She likes ______ too. She usually sleeps for ____ ___ ____.She doesn’t have much time to watch TV.She watches TV for _____ ____ an hour. She ____ ____ cakes, biscuits and candies.She ____ eats ____ and ________ . She _______ _____ to school. Her health score is __. So she is a very ______ person. Congratulations(祝贺) to her!
every day
sleeping
about ten hours
less than
seldom eats
often
always walks
fruit
vegetables 17
healthy

25. group work *How often do you eat biscuits and sweets?
*How often do you exercise?
*How long do you sleep every night?
*How often do you eat biscuits and sweets?
*How often do you eat fruit and vegetables?
*How often do you walk to school?
*How much TV do you watch every day?

26. A report on my partner(搭档)
My partner exercises ______. He/She sleeps for ________ hours every night and watches ______ hours of TV every day. He/She _______eats cakes, biscuits and candies and _______ eats fruit and vegetables. He/She ______walks to school. Overall, he/She is _______.

27. Enjoy the exercise song!