Presentation on theme: "Self-Esteem and Body Image"— Presentation transcript:
1Self-Esteem and Body Image By: Tommy Wells, Qiana Miller, and Stephanie Meyer
2How do self-esteem and body image relate? Self-esteem is all about how much you feel you are worth — and how much you feel other people value you. Self-esteem is important because feeling good about yourself can affect your mental health and how you behave.Body image is how you view your physical self — including whether you feel you are attractive and whether others like your looks. For many people, especially people in their early teens, body image can be closely linked to self-esteem.
3What influences Self-Esteem and Body Image? Puberty and developmentMedia images and other outside influencesFamilies and schools
4Brief StatisticsOver one-half of teenage girls and nearly one-third of teenage boys use unhealthy weight control behaviors such as skipping meals, fasting, smoking cigarettes, vomiting, and taking laxatives (Neumark-Sztainer, 2005).42% of 1st-3rd grade girls want to be thinner (Collins, 1991).81% of 10 year olds are afraid of being fat (Mellin et al., 1991). 46% of 9-11 year-olds are “sometimes” or “very often” on diets, and 82% of their families are “sometimes” or “very often” on diets (Gustafson-Larson & Terry, 1992).
5Causes of negative body image in Men: The emphasis on male sports players as role models for boysPromotion by society of the ideal man as always being strong, lean and muscularTeasing in childhood and adolescence (for being too thin, too weak or too fat)Causes of negative body image in Women:Having a mother who's overly concerned about her own weight or her daughter's weight or appearanceNatural weight gain and other changes caused by pubertyPeer pressure to look a certain wayMedia images that promote the ideal female body as thinThe men below have learned to love and appreciate their bodies.The women below have learned to love and appreciate their bodies.
6Effects of a negative body image on students Depression, anxiety, mood disordersLose interest in activities and/or friendsEating disorders, such as anorexia and bulimiaUse of drugs to escape feeling of low worth
7When working with the high the school population on a positive body image there are several resources that one may turn to: * * *http://www.dove.us/Social-Mission/Dove-Real-Role-Models/default.aspx
8Tips for a Healthy Body Image Own your bodyIdentify realistic things about your body that you canTell yourself to stop with the negative commentsBuild your self-esteem
9Body Image Resilience Model: 5 Protective Factors Family and Peer SupportGender Role SatisfactionGlobal and Physical Self-EsteemCoping Strategies and Critical Thinking SkillsHolistic Wellness and Balance(Choate, 2008)
10InterventionBody Image and Self-Esteem among Adolescents undergoing an Intervention Targeting Dietary and Physical Activity BehaviorsAwareness of health risk and subsequent adoptionTargeting physical activity, sedentary, and dietary behaviorsBody Dissatisfaction (Eating Disorder Inventory and Rosenberg Self-Esteem Scale
11Baseline Data Univariate Analyses between demographic variables and Body Image and Self-Esteem
12All men and women are created differently with no one perfect body image for any one person. Please join me in taking the quiz titled “Self Esteem Quiz” to see how you actually rate your body image. Go to and click on the “Self Esteem Quiz” . Let’s now discuss your responses.