1. North Central Rugby 2011 www.NorthCentralRugby.org

2. Requirements To participate on the team you must have: a GPA greater than or equal to a 2.0 carry at least 5 credit hours give me a photocopy of insurance card (**) To play in a Varsity game, you must run a mile in less than 11 minutes Let me know if your physical is turned into the Athletic Office I will need advanced notice to check before you can practice.

3. February Continue Weights and Speed&Sky Practice starts Wednesday, Feb 2 nd MWF 5:00-6:30pm Meet at door 28 Could practice inside or outside!! No jewelry, clip nails Let me know if you are playing a winter sport and need a later start date.

4. March Continue Weights and Speed&Sky Starting March 2 nd, practices will be: MWRF (adding Thursday) 5pm-7pm (3o min longer) First game: March 24 th vs Brownsburg!!

5. Be on time! Let Suzi know ahead of time if you are going to miss practice or be late. “Ahead of time” means: In person before the day of practice By email or phone before 5pm the day of practice ***Facebook or asking another player to let a coach know is not sufficient.

6. Get Picked up on time ! 15 minutes after practice is over my clock starts counting….for every minute after that I wait for someone to get picked up, the whole team will run for that long at the next practice.

7. Dues Due Feb 23 rd oVets = $80 oRookies = $155 (includes uniform) oMagazine fundraiser available (see website) There will also be a Rugby Indiana registration fee of $84 oRegistration Instructions are on website

8. Other info: Check your email and with teammates often. You will be responsible for what I send out over email. Games are typically on Thursdays and Saturdays Look for cleats now. Soccer cleats. Have a coach confirm them before wearing them outside. Looking for someone to videotape our games and upload them online that night.

9. www.NorthCentralRugby.org Read the website!! Sign your name if you physical is turned in Vets: stick around for a few extra announcements