Presentation on theme: "HEY STUDENT JUST WANT TO WELCOME YOU ALL TO WATCH MY POWER Point HOPE YOU ALL ENJOY IT…"— Presentation transcript:
HEY STUDENT JUST WANT TO WELCOME YOU ALL TO WATCH MY POWER Point HOPE YOU ALL ENJOY IT…
Do You Want To know abouT Healthy Foods & Junk Foods? By: Charlynn
Foods Hey you, yeah you would you like to eat healthy food or junk food? If I was you I would eat healthy food because it could make you strong and healthy. Dont eat junk food because your body wont be strong but you will be lazy. That is why healthy foods is good for you.
Junk Foods Hey you do you want to know the meaning of junk food? Well let me tell you. Junk Food: food that taste good but is high in calories having little nutritional value.
Nutrition Food and vegetables are naturally low in fat.They add flavor and variety to your diet.They also contain fiber,vitamins and minerals.
Healthy Food Do you want to know what the meaning of healthy food, well let me tell you the meaning of healthy food: healthy food help you lose or maintain your weight and feel better.
The Three Vitamins Vitamin A is a associated with vision development and cellular growth and maintenance. Vitamin C help the body form collagen in bloods vessel,bone cartilage and muscles. Vitamin E is an antioxidant,which is a nutrient that helps fight damage to the cell in the body. These are the vitamins that are in the healthy foods you eat.
MORE ABOUT HEALTHY FOODS Healthy foods can make your brain smart and make you stand up tall to be brave and strong. This is why you should eat healthy food instead of a junk food.
SOME IDEA FOR NOT EATING JUNK FOOD Junk food can make you have a cavity, I mean a lot of cavity especially when you eat junk food everyday instead of eating at least a bit of fruit and vegetables. That is why junk food is bad for your health.