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Powerpoint Jeopardy Nutrient Knowledge I am nutty for Nutrients Nutrient Nonsense Na Na Nutrients Necessary Nutrients
Although there are more than 40 different nutrients, they are grouped into just ___ categories 6 Categories.
True/False Nutrients work together as a team. True
True/False Food choices you make today will not affect your long-term health. False
The ______ system processes food so that your body can use the nutrients it contains. digestive
The _______ carries food from the mouth to the stomach. Esophagus
True/False All people use the same amount of energy. False
How much you need of each Nutrient depends on your Age, size, gender and ________ ________. Physical Activity
True/False The effects of some nutrients Deficiencies take a long time To become apparent. True
True/False As a teen, your nutrients needs are lower now than they will be any other time of your life. False
Not getting enough calcium when you are young could lead to __________________ when you are older. Osteoporosis
______ is often a result of Food shortages or poverty. Malnutrition
True/False Even people who have enough food to eat can develop malnutrition if they make poor food choices. True
_____ ______ are nutrient amounts used in food labeling Daily Values
_________ means a shortage of a nutrient. Nutrient deficiency
_______ are units used to measure energy. Calories
_____ ________ ______ Is the amount of energy used for basic body functions. Basal metabolic rate
Serious health problems caused by A continuing lack of nutrients. Malnutrition
_________________ should provide 25 to 35% or less of your calories. Fats
Fats provide _____ calories per gram. 9 calories
______ Build new body tissue and repair worn-out body cells. Protein
Provide 0 calories per gram. Vitamins, Minerals & Water
Should provide you with 45 – 65% of your calories. Carbohydrates
_______ do not build body tissue but help regulate this process. Vitamins & Minerals
______ should provide 10 to 35% of your calories. Proteins
How many calories in one pound? 3500 calories
NUTRITION for LIFE Chapter 7. Carbohydrates, Fats, Proteins.
Nutrition Basics Nutrition and Wellness Energy and the 6 Basic Nutrients.
Chapter 14: Choosing Nutritious Food Lesson 14.2: Making Food Choices Taking Charge: Saying No.
What kind of vitamins,minerals,proteins do we need to take daily ? Where and how can we get them?
Welcome to Get FIT Jeopardy! Click the Logo To Begin!
Nutrition and YOU! You have a choice! This choice: =
Objective: Explain... How we calculate energy Where our body gets energy What ways our body uses energy.
Nutrition You Are What You Eat? Calorie Information Calorie Information Calorie Information Calorie Information Basal Metabolism Basal Metabolism Basal.
Protein The bodys building blocks. Protein has multiple functions Build and repair body tissue Maintain cell growth Energy.
Copyright © 2012 Pearson Education, Inc. 15 C H A P T E R Nutrition Through the Life Cycle: Childhood to Late Adulthood and In Depth.
Of. and a to the in is you that it at be.
The. of and a to in is you that it he was.
Nutrition Definition The process by which the body takes in and uses food Benefits Gives you energy Helps you to stay mentally alert Helps prevent chronic.
Nutrition. The facts about Nutrition Nutrients-are substances in food that the body requires for proper growth, maintenance, and functioning. Your.
Nutrition!. What is Healthy Eating? Enjoying a wide variety of foods from each food group every day and choosing lower- fat foods more often as recommended.
Healthy Eating. How is your body like a car? It needs fuel to run. The fuel your body uses comes from food, or more specifically from nutrients. Nutrients.
Meal planning Food guide pyramid Grocery shopping Budgeting Unit Pricing Storing Food.
High Frequency Words List A Group 1. the of and.
Nutrition – The science or study of food and the ways in which the body uses food Nutrients - Substances in food that provide energy or help form body.
The. of and a to in is you that it he for.
6 Classes of Nutrients. 6 Nutrients Carbohydrates Proteins Fats (Lipids) Vitamins Minerals Water These 6 nutrients you body NEEDS to function properly!!!
HUMAN NUTRITION Les Jones, PA-C, R.D. (406)
Calcium. A mineral needed to build and maintain bones and teeth. Food in the milk group are a good source of this.
Nutrition through the Life Stages Chapter 11. Why is it important to change your diet based on your life stage? In all stages of life we need the same.
Question #1 ________ are substances in foods that your body needs to grow, have energy, and stay healthy. A. Carbohydrates B. Nutrients C. Protein D. Fats.
© 2009 Group Health Cooperative 1. 2 Recognize how nutrition plays an important role in providing fuel and nutrients Learn about Dietary Reference Intake.
Nutritional needs will change throughout your life.
ESSENTIAL QUESTIONS ASSIGNMENT BY GIANA IANNACONE.
1 PowerPoint ® to accompany Second Edition Ramutkowski Booth Pugh Thompson Whicker Copyright © The McGraw-Hill Companies, Inc. Permission required for.
Learning objectives : Definitions related to nutrition Food functions Body Chemical Composition Nutrients Main Functions Food Components.
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