1. ANALYSIS OF PERFORMANCE
PERFORMANCE APPRECIATION
BADMINTON

2. Nature and Demands of a Quality Performance Key Concept 1 P.A.
Individual/Team
Directly Competitive
Winner is player (s) who wins most points/games/sets

3. Nature and Demands of a Quality Performance Key Concept 1
Pressure
Focus
Concentration
Reaction to stimulus
Meet all technical + physical demands
Good mental preparation

4. Nature and Demands of a Quality Performance Key Concept 1
Skill-demanding as players must produce excellent footwork, be balanced, agile and have good co-ordination and reaction time
Strategically demanding. Players must have the ability to control rallies with varied tempo and disguise.

5. Technical, Physical, Special, and Personal Qualities of Performance Key Concept 2
Special Personal Technical Physical
SPECIAL
Knowledge of own capabilities
Knowledge of own potential
Be objective about own performance
Flair
Creativity

6. Technical, Physical, Special, and Personal Qualities of Performance Key Concept 2
Self confidence and self belief
Motivation to succeed
Determination to overcome weaknesses
Courage

7. Technical, Physical, Special, and Personal Qualities of Performance Key Concept 2
Power CRE + LME
Speed
Speed Endurance
Agility
Reaction Time
Co-ordination
Balance

8. Technical, Physical, Special, and Personal Qualities of Performance Key Concept 2

9. Mental Factors Influencing Performance Key Concept 3
Motivation
Concentration
Work at limit
Confidence
Relaxation technique
Rehearsal
Imagery
Level of Arousal
Comfort Zone
Anxiety

10. Use of Appropriate Models of Performance Key Concept 4
Compare
Contrast
Feedback
Level of ability
Analyse model performer
Skills required
Fitness needs

11. Planning and Managing Personal Performance Improvement Key Concept 5
Short term goals
Long term goals
Monitor
Review
Evaluate
Level of ability
Training plan
‘SMARTER’