1. MondayTuesdayWednesdayThursdayFriday Week 1 Sept. 08-11 Oct.05-09 Nov. 02-06 Nov. 30- Dec. 04 Pasta with Garden Veggie Lean Meat Sauce, Fresh Caesar Salad and Garlic Toast $6.00 Chicken Stir Fry with Fresh Vegetables, served with Steamed Rice or Pasta $6.50 Homemade Shepherd’s Pie served with Coleslaw and Fresh Dinner Roll $5.50 Baked Fish Fillet, Baked or Mashed Potato, with Side of Oven Roasted Veggies $6.50 Soft Beef or Chicken Tacos served with Corn and Mexican Rice $5.75 Week 2 Sept 14-18 Oct. 13-16 Nov. 09-13 Dec. 07-11 Homemade Beef Vegetable Macaroni Bake, served with Fresh Spinach Salad and a Freshly Baked Dinner Roll $6.25 Sweet and Sour Meatballs, served over Noodles or Brown Rice, with Stir Fried Veggies $5.50 Chicken Enchilada Bake, with Mexican Rice, and Corn $6.00 Baked Ham with Mashed Potatoes and Seasonal Steamed Vegetables $5.50 Hot Turkey Sandwich with Mashed Potatoes, Local Seasonal Veggies, and Gravy $5.75 Week 3 Sept. 21-25 Oct 19-23 Nov. 16-20 Dec. 14-18 Chicken Broccoli Pasta with side of Crisp Tossed Salad with Fresh Whole Wheat Baked Roll $5.60 Thai Beef Stir Fry with Fresh Vegetables, served on a bed of Steamed Rice $6.50 Homemade Shepherd’s Pie served with Coleslaw and Fresh Dinner Roll $5.50 Baked Fish Fillet, Baked or Mashed Potato, with Side of Oven Roasted Veggies $6.50 Homemade Chicken Fricot with Garden Salad and a Freshly Baked Roll $6.00 Week 4 Sept. 28-Oct. 02 Oct. 26-30 Nov. 23-27 Homemade Lasagna with Lean Ground Beef, served with Zesty Caesar Salad and Garlic Toast $6.25 Chicken Fajita on WW Tortilla with Broccoli Salad and Fluffy Rice $6.00 Sliced Roast Beef served with Baked Potato, Seasonal Veggies and Gravy $6.25 Honey Garlic Chicken Served over Noodles or Brown Rice with Stir Fried Veggies $6.25 Hearty Home style Chili with Garden Salad and Fresh Baked Whole Wheat Roll $5.60 Sub Bar Available Daily A selection of fresh meats and veggies to choose from for your own creation! Fabulous Local Pitas, Fresh Baked Breads, Flat Breads, Naan Breads and Flat Breads are available. Salad Bar Available Daily A selection of Fresh Local veggies to choose from for your own salad creation! Topping include variety of fresh meats, eggs, cheese, homemade croutons, All dressings are low fat, low calorie. Pudding Parfaits Frozen Yogurt Topped with Fruit Fresa Flavored Frozen Yogurt Baked Chips Fresh Baked Cookies Homemade Banana Bread Fresh Baked Muffins Cinnamon Buns Apple Sauce Brownies Fresh Homemade Burger Bar Chicken Breast Burgers Baked Chips Fresh Baked Cookies Homemade Banana Bread Fresh Baked Muffins Cinnamon Buns Apple Sauce Brownie s Variety of Fresh Made Pizza’s All include side salad A Variety of Home-Made Soups using Fresh and Frozen Vegetables, Low Sodium Bases, Lean Meats and Loaded with Flavor! Daily Variety of – Yogurt and Berries, Fruit Smoothies, Salads, Carrot and Celery Sticks with Dip, Veggie Snack Bags, WW Sandwiches, Hummus and Baked Tortilla Chips, Home-Made Healthful Desserts, Under 3 (salads & fruit that are all under 300cal and $3), Yogurt Parfaits, Milk, Water and 100% Juice