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REFRAMING "It all depends on how you look at it." -- Tom Sawyer Frames – view of the world How we see it, not reality Stefanıa Hrıvnakova Transfer Slovensko.

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Presentation on theme: "REFRAMING "It all depends on how you look at it." -- Tom Sawyer Frames – view of the world How we see it, not reality Stefanıa Hrıvnakova Transfer Slovensko."— Presentation transcript:

1 REFRAMING "It all depends on how you look at it." -- Tom Sawyer Frames – view of the world How we see it, not reality Stefanıa Hrıvnakova Transfer Slovensko. Project VET Coachıng

2 1st step in skill of reframing Exercise: In pairs (with partner next to you) write on the slip of papers: 3 observation from this training room, what have you noticed from the first moment you entered the room (about people, group, atmosphere – whatever) Write each observation at separate slip of paper with captial letters Trainer will collect the papers

3 Physiological reasons for our being negative or evaluative Evaluation and negatives comes from lower parts of our brain Logical and neutral form upper parts Lower parts of our brain are more faster, quicker

4 How to re-frame Paraphrasing Evaluative words - no Be neutral Bring facts: make it smaller, bring new aspect

5 Example I do not know anything I have tired this so many times and failed So your qualification is for some of the job You are telling me that you will have to adopt another approach


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