Presentation on theme: "HE91: PREVENTION & CARE OF ATHLETIC INJURIES"— Presentation transcript:
1 HE91: PREVENTION & CARE OF ATHLETIC INJURIES FINAL REVIEW #3
2 You will be given the answer. You must give the correct question. JeopardyChoose a category.You will be given the answer.You must give the correct question.Click to begin.
3 Click here for Final Jeopardy Choose a point value.Choose a point value.Click here for Final Jeopardy
4 10 Point 10 Point 10 Point 10 Point 10 Point 10 Point 20 Points TapingTechniquesMisc.TapingTrue/ FalsePart ITapingTrue/ FalsePart IIBlankBlank10 Point10 Point10 Point10 Point10 Point10 Point20 Points20 Points20 Points20 Points20 Points20 Points30 Points30 Points30 Points30 Points30 Points30 Points40 Points40 Points40 Points40 Points40 Points40 Points50 Points50 Points50 Points50 Points50 Points50 Points
5 Non-elastic adhesive tape continuously wrapped around a body part: A. Provides excellent supportB. Immobilizes the joint more effectivelyC. May cause constrictionD. Will leave more residues on the part when removed
6 Of the following, which would you consider a guideline for adhesive tape application for joint support?A. Avoid continuous tapingB. If possible, start taping with an “anchor” piece and end with “lock" stripC. Place the part to be taped in a stabilized positionD. All of the choices are correct
7 Which of the following will hold the tape securely in place? A. Underwrap materialB. GauzeC. Tape adherentD. Powder
8 Where maximum support is desired, tape should be placed: A. Over gauzeB. On powderC. Over underwrapD. Directly to the skin
9 When taping an ankle for instability, what should the foot position should be? A. Slightly plantarflexedB. Slightly dorsiflexedC. Slightly evertedD. At a 90 angle
10 To apply an elastic bandage correctly: A. Place the front surface of the bandage on the injured area and unroll.B. Start at the biggest circumference of the limb and work downC. Pull down with gravityD. Apply pressure uniformly and firmly, but not too tightly
11 Proper patient positioning, before applying an elastic bandage to an athlete's thigh to support a groin or adductor strain, involves placing the affected limb in:A. External rotationB. Internal rotationC. A neutral positionD. The leg position does not matter
12 How is adhesive tape graded? A. Number of longitudinal and vertical fibers per inch of backingB. Adhesive massC. Winding tensionD. Stretch ability
13 When a storm is near and a person's hair stands on end, what should they do? A. Run to shelter under a tree immediatelyB. Lie flat on the groundC. Drop to the ground and assume a crouched positionD. Wait for lightening in the area
14 How may minutes before exposure to the sun should sunscreen be applied?
15 Non-elastic white adhesive tape comes in only 1.5 inch (3.8 cm) width
16 Tape is normally graded according to its price and color
17 When taping an ankle, it is desirable to place a lubricated pad over the anterior ankle and on the back of the heel to prevent tape cuts and blisters.
18 The more acute the angles on the body part being taped, the narrower the tape width that should be used.
19 BonusA spiral bandage is anchored at the largest circumference of the limb and is wrapped proceeding downward in a spiral.
20 Tape should adhere readily when applied and should maintain this adherence despite profuse perspiration and activity.
21 If you are wrapping a muscle, have the athlete place the muscle in a relaxed position so you can control motion.
22 Do not apply tape if the skin is cold or hot from a therapeutic treatment.
23 When taping an ankle that has sustained an inversion (going in) injury, the stirrups should be pulled from the outside of the ankle towards the inside of the ankle.
24 BONUSWhen applying an elastic wrap to a muscle, each turn should overlap itself by at least 1/2 and the wrap should be applied while the athlete is contracting the involved muscle
25 The organization responsible for helmet certification standards is: A. Athletic Equipment Manager AssociationB. National Collegiate Athletic AssociationC. American National Standards InstituteD. National Operating Committee on Standards for Athletic Equipment
26 When one is fitting a football helmet, all must be considered EXCEPT: A. The warning label is affixed to the outside of the helmetB. The chin strap is equal on both sidesC. The helmet has been properly certifiedD. The player's hair is dry
27 All of the following are concerns when setting the standards for protective equipment EXCEPT: A. Material durabilityB. Equipment testingC. Requirement for wearD. The color, look, and style
28 A disadvantage of contact lenses is the possibility of: A. Eye irritation caused by dust getting under the lensB. Loss of peripheral visionC. Corneal abrasionD. Astigmatism
29 An intraoral mouthguard performs all of the following EXCEPT: A. Reducing the chance of concussionsB. Minimizing lacerations to the lips and cheeksC. Protecting teeth from fracturesD. Minimizing fractures to the cheek bone
30 An effective bra holds the breasts to the chest to prevent: A. Breast contusionB. Breast abrasionsC. Nipple chafingD. Stretching of Cooper's ligaments
31 Which of the following is not a component of an athletic shoe? A. LowersB. SoleC. UppersD. Toe box
32 What common injury listed below would be treated by constructing a protective pad? A. Knee collateral ligament sprainB. Hamstring strainC. Lateral ankle sprainD. Quadriceps contusion
33 Which of the following knee braces would be used to control range of motion after surgical repair? A. RehabilitativeB. FunctionalC. ProtectiveD. Neoprene sleeve
34 Neoprene sleeves, shoe inserts, heel cups, ankle braces and helmets are all considered: A. Custom equipmentB. Off-the-shelf equipmentC. Functional equipmentD. Rehabilitative equipment
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