2 You will be given the answer. You must give the correct question. JeopardyChoose a category.You will be given the answer.You must give the correct question.Click to begin.
3 Click here for Final Jeopardy Choose a point value.Choose a point value.Click here for Final Jeopardy
4 10 Point 10 Point 10 Point 10 Point 10 Point 10 Point 20 Points NutritionalBasicsMCNutritionalApplicationMCNutritionalBasicsT/FNutritionalApplicationT/FCaloriesTypes10 Point10 Point10 Point10 Point10 Point10 Point20 Points20 Points20 Points20 Points20 Points20 Points30 Points30 Points30 Points30 Points30 Points30 Points40 Points40 Points40 Points40 Points40 Points40 Points50 Points50 Points50 Points50 Points50 Points50 Points
5 Sugars and starches are examples of: A. FatsB. ProteinsC. CarbohydratesD. Vitamins
6 The most efficient source of energy is: A. CarbohydratesB. ProteinsC. FatsD. Water
7 All of the following are a function of protein EXCEPT: A. Growth and maintenance of tissue in the bodyB. Used for energyC. Used to make enzymesD. Used to make antibodies to protect the body against disease
8 Which of the following groups are all fat-soluble vitamins? A. D, A, B, CB. K, E, BC. A, D, E, KD. C, B, E, K
9 The basic units that make up proteins are called: A. Amino acidsB. PolysaccharidesC. MonosaccharidesD. Glucose
10 The pre-event meal should be: A. Heavy in fats, starches, and proteinsB. Eaten at least five hours before competitionC. Mostly steak and other proteinsD. Eaten three hours before competition
11 Anorexia Athletica is characterized by all of the following signs EXCEPT: A. Weight loss greater than 5%B. Self starvationC. Absence of medical illness explaining weight lossD. Gastrointestinal complaints
12 Which of the following describes a person who will eat cheese, drink milk, and eat vegetables, but excludes eggs from his/her diet?A. Total vegetarianB. LactovegetarianC. OvolactovegetarianD. Semivegetarian
13 Which of the following stages of glycogen loading includes a restriction of carbohydrates? A. Phase 1B. Phase 3C. Phase 2D. Phase 4
14 During a weight-loss program, how many pounds should be lost per week? A. 3 to 4B. 4 to 5C. 2 to 4D. 1 to 2
15 The fatty acids found in cold water fish contain a protective mechanism against disease.
16 Fat provides more energy per gram than either carbohydrates or proteins.
17 Calcium is essential for muscle contraction and conduction of nerve impulses.
18 Water is the most essential nutrient and accounts for 60% of the body’s total weight.
19 BonusThe primary functions of carbohydrates are cell building and tissue repair
20 Fifteen to 21% of individuals who are diagnosed with anorexia nervosa ultimately die from this disease.
21 Caffeine is a drug that is banned by Olympic officials Caffeine is a drug that is banned by Olympic officials. Therefore, drinking just one cup of coffee the morning before participation would be a violation.
22 Organically grown foods provide a greater level of nutrition value and should be chosen over conventionally grown foods.
23 Bulimia Nervosa is characterized by recurrent episodes of rapid and uncontrollable ingestion of large amounts of food in a short period of time, followed by purging.
24 BONUSAthletes should consume carbohydrates after a workout to maximize recovery if time between exercise sessions is less than 8 hours.