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Chapter 71 Chapter 71 Physical Therapy, Physical Modalities, and Exercise Regimens in the Management of Osteoporosis Copyright © 2013 Elsevier Inc. All rights reserved.
FIGURE 71.1 Kyphosis measurement using flexicurve ruler. 2
Copyright © 2013 Elsevier Inc. All rights reserved. FIGURE 71.2 Measurements of posturea. a. Rib–pelvis distance test. b. Wall–occiput distance (WOD). 3
Copyright © 2013 Elsevier Inc. All rights reserved. FIGURE 71.3 A, Normal posture with natural cervical lordosis, thoracic kyphosis, and lumbar lordosis. B, Hyperkyphosis and head-forward posture typical of individual with osteoporosis and vertebral fractures. 4
Copyright © 2013 Elsevier Inc. All rights reserved. FIGURE 71.4 Examples of exercises to promote best posture. A, Cervical posture correction with cervical retraction and axial elongation; B, corner stretch for lengthening of the anterior shoulder girdle; C, Scapular retraction for upper back/shoulder girdle strengthening; D, mini-press up to decrease thoracic hyperkyphosis; E, prone spine extension strengthening; F, stair lunge for anterior hip stretch. 5
Copyright © 2013 Elsevier Inc. All rights reserved. FIGURE 71.5 Unsafe movements and safe alternatives. A, unsafe toe touch for hamstring stretching with spine flexion; B, safe supine hamstring stretch with neutral spine maintained; C, unsafe abdominal curl up with spine flexion; D, safe abdominal isometric in supine; E, unsafe loaded trunk rotation with resistance in sitting; F, safe unloaded trunk rotation in supine. 6
SPINE EXERCISE AND MANIPULATION INTERVENTIONS
The Spine and Posture.
The Spine: Exercise Interventions
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ATC 222 The Spine Chapter 25 Natasha Tibbetts, ATC.
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Allie Abraham,. Occurs on the sagittal plane Anterior rotation of the pelvis Often paired with excessive lordosis of the lumbar spine Hip flexors.
1 Chapter 77 - Ischemic Renal Disease Copyright © 2013 Elsevier Inc. All rights reserved.
Spine Assessment Sports Med 2.
1 Copyright © 2013 Elsevier Inc. All rights reserved. Chapter 14.
Thera-Band Cervical Extension Isometric - Helps strengthen the deep neck stabilizers, including the deep neck flexors. Instructions: Place the middle.
Presentation title (Date) Presentation Title Presentation title (Date) Structural changes during pregnancy.
Posture programming 김수경, 손효정, 전선미.
SUN SALUTATIONS. SUN SALUTATIONS MOUNTAIN POSE EXTENDED MOUNTAIN (Baby Back Bend) FUNCTION – postural alignment; spinal extension Breath – inhale Body.
V.C. Muscular Stability Abdominal muscles on ventral side:
Spine Rehab Sports Med.
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