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Strike The Spike! Strategies for Combatting After-Meal Highs Gary Scheiner MS, CDE.

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Presentation on theme: "Strike The Spike! Strategies for Combatting After-Meal Highs Gary Scheiner MS, CDE."— Presentation transcript:

1 Strike The Spike! Strategies for Combatting After-Meal Highs Gary Scheiner MS, CDE

2 Overview DefinitionsDefinitions RisksRisks DetectionDetection ManagementManagement

3 After-Meal Peaks Defined ADA Goal:ADA Goal: <10 mmol 1-2 hrs after start of meal AACE Target:AACE Target: <7.8 mmol at peak European Diabetes Policy Group:European Diabetes Policy Group: <9 mmol (to prevent complications) International Diabetes Federation:International Diabetes Federation: < 7.8 mmol 2 hrs after meal The net rise that occurs from before eating to the highest point after eating.

4 After-Meal Goals for Children Under 5 Years:Under 5 Years: <14 @ 1 hr. post-meal (<6.7 mmol Rise) 5-11 Years:5-11 Years: <12.5 @ 1 hr. post-meal (<5.5 mmol Rise) 12 Years +12 Years + < 11 @ 1 hr. post-meal (<4.4 mmol Rise)

5 After-Meal Peaks: Reality for children Source: Boland et al, Diabetes Care 24: 1858, 2001

6 After-Meal Peaks: Reality in Children Source: Boland et al, Diabetes Care 24: 1858, 2001

7 After-Meal Highs: Immediate Problems TirednessTiredness Difficulty ConcentratingDifficulty Concentrating Impaired Athletic PerformanceImpaired Athletic Performance Decreased desire to moveDecreased desire to move Mood ShiftsMood Shifts Enhanced HungerEnhanced Hunger

8 After-Meal Highs: Immediate Problems Australian Study of Children w/Type 1. Parents & children reported BG > 15 had negative impact on: –Thinking (68%) –Mood/Emotions (75%) –Coordination (53%) J Pediatr Endocrinol Metab. 2006 Jul;19(7); 927-36

9 Long-Term Problems Relative Influence on HbA1c Source: Monnier et al, Diabetes Care, 26, 3/03, 881-885

10 Long-Term Problems (contd) Post-prandial glucose Range Time to onset of proteinuria Persistent <116.1-11.0 23 yrs Intermittent >116.6-12.7 19 yrs Persistent > 11>11 14 yrs 52 Type 1s, similar BP between groups Source: Kidney Intl. 1987; 32 (supp 22): S53-S56

11 Long-Term Problems (contd) 22-yr CVD Mortality Risk by Baseline post-challenge glucose Source: Chicago Heart Study, Lowe et al, Diabetes Care, 1997; 20: 163-170.

12 Long-Term Problems (contd) Rates of eye and kidney disease based on glucose variability (using CGM) in Type-2 Diabetes Source: Liu et al, American Diabetes Association 71 st Scientific Sessions 2011, Abstract 2205-PO.

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14 Measurement of After-Meal Peaks SMBGSMBG –Capillary (finger) test –After completion of meal –Check BG 1 Hr PP –(or) every 15, 20 or 30 min until 2 consecutive BG drops occur –No addl. Food/insulin until test is completed

15 Meter Test Example Interpretation: Excessive after-meal peak following breakfast; not after lunch or dinner BreakfastLunchDinner Pre1h PostPre1h PostPre1h Post 6.115.25.59.210.711.2 5.016.12.913.15.47.9 7.514.74.08.813.313.1

16 Meter Test Example TimeppBG Value Premeal6.8 :206.9 :408.2 1:0011.3 1:2011.7 1:4010.4 2:009.9 Interpretation: Peak occurred at 1hr, 20min pp; rise from premeal to peak was approx. 5 mmol

17 Measurement of After-Meal Peaks iPro CGM (Medtronic)iPro CGM (Medtronic) –Worn for 72 hrs, then data is downloaded for analysis

18 Measurement of After-Meal Peaks Real-Time Continuous Glucose MonitorsReal-Time Continuous Glucose Monitors –Allow tracking of post- meal trends –Produce BG estimates every 1-5 minutes

19 CGMS Case Study 37 year old man

20 CGMS Case Study 8 year old girl

21 CGMS Case Studies 12 year old boy

22 Spike Measurement Laboratory Blood TestLaboratory Blood Test Measures Duration & Magnitude of High BG Excursions for past 10-14 daysMeasures Duration & Magnitude of High BG Excursions for past 10-14 days Normal is >14 g/mlNormal is >14 g/ml 1,5 – anhydroglucitol GlycoMark

23 After-Meal Spike Reduction Lifestyle ApproachesLifestyle Approaches Medicinal ApproachesMedicinal Approaches

24 Glycemic Index All carbs (except fiber) convert to blood glucose eventuallyAll carbs (except fiber) convert to blood glucose eventually G.I. Reflects the magnitude of blood glucose rise for the first 2 hours following ingestionG.I. Reflects the magnitude of blood glucose rise for the first 2 hours following ingestion G.I. Number is % or rise relative to pure glucose (100% of glucose is in bloodstream within 2 hours)G.I. Number is % or rise relative to pure glucose (100% of glucose is in bloodstream within 2 hours)

25 Glycemic Index (contd.) Example:Spaghetti GI = 37 Only 37% of spaghettis carbs turn into blood glucose in the first 2 hours. The rest will convert to blood glucose over the next several hours.

26 Glycemic Index (contd) Parillo M et al. Effects of meals with different glycaemic index on postprandial blood glucose response in patients with Type 1 diabetes treated with continuous subcutaneous insulin infusion. Diabet Med; 2011 Feb;28(2):227-9

27 Dietary Intervention Use of Glycemic IndexUse of Glycemic Index –Lower GI foods digest & convert to glucose more slowly –High-fiber slower than low –Hi-fat slower than low –Solids slower than liquids –Cold foods slower than hot –Type of sugar/starch affects GI

28 Glycemic Index (contd.) Slow StuffAverage StuffFast Stuff Pasta Legumes Salad Veggies Dairy Chocolate Fruit Juice Pizza Soup Cake Breads/Crackers Salty Snacks Potatoes Rice Cereals Sugary Candies

29 Examples: Use of GI MealHigh-GI OptionsLow-GI Options Breakfast Cereal, Bagel, Waffle, Pancakes, Muffins Oatmeal, Milk, Whole Fruit Lunch White Bread, Fries, Tortillas, Cupcake Sourdough/Pumpernickel, Yogurt, Corn, Carrots Snacks Pretzels, Chips, Crackers, Doughnuts Fruit, Popcorn, Nuts, Ice Cream, Chocolate Dinner Rice, Mashed or Baked Potatoes, Rolls Pasta, Peas, Beans, Sweet Potato, Salad Veggies

30 Add Some Acidity 60-min glucose response 55%* Tomatoes Tomatoes Sourdough Sourdough Vinegar (Salad Dressing/Condiments) Vinegar (Salad Dressing/Condiments) *Journal of the American Dietetic Association, 2005: v7 no12.

31 Split The Meal Part at the usual mealtime Part at the usual mealtime Part 60-90 minutes later Part 60-90 minutes later

32 Meal Sequences Eat veggies before starch when having mixed meals Eat veggies before starch when having mixed meals Make lunch the higher carb meal (less at breakast & dinner) Make lunch the higher carb meal (less at breakast & dinner) Presented at the American Diabetes Associaion Scientific Sessions, 2012, symposium on minimizing glucose variability.

33 Choice of Bolus Insulin Humalog Novorapid or Apidra Vs. Regular Insulin 1-hr. peak 3-4 hr. effective duration 2-3 hr. peak 4-6 hr. effective duration

34 Timing of Bolus Insulin

35 (humalog/novolog) High GIModerate GILow GI BG Above Target Range30-40 min. prior15-20 min. prior0-5 min. prior BG Within Target Range15-20 min. prior0-5 min. prior15-20 min. after BG Below Target Range0-5 min. prior15-20 min. after30-40 min. after

36 Does Timing Matter? Note: Carbs estimated w/pre-meal insulin. Carbs known with post-meal insulin. Source: Clinical Therapeutics 2004; 26:1492-7.

37 Does Timing Matter? Bolus w/mealBolus w/meal Bolus pre-mealBolus pre-meal

38 Does Timing Matter? Insulin taken with meal Insulin taken 15-30 min Pre-Meal (if >150) Duran-Valdez, et al (U of New Mexico). Insulin TimingA Beneficial Addition to Intensive Insulin Therapy in Type-1 Diabetes. Presented at the American Diabetes Association Scientific Sessions 2012, poster 964-P. A1c

39 Insulin Delivery Method Jet Injection Vs. Needle Injection 31 Minutes to Peak Peak conc. 108 mU/L Same total absorption Same total action 105 Minutes to Peak Peak conc. 79 mU/L Same total absorption Same total action Engwerda et al, Diabetes Care, 2011

40 Warming The Injection/Infusion Site Insupatch (experimental) Heating element in pump infusion site Warms site to 38-40 C 30-40 minute earlier insulin peak

41 Warming The Injection/Infusion Site

42 Choice of Insulin Program Lantus & MDI Vs. Daytime isophane Meal/snack boluses Prolonged peak covers midday meals/snacks

43 Injectible Symlin (Amylin Pharmaceuticals) Acts on CNS Appetite Slows gastric emptying Inhibits glucagon secretion Really flattens postprandial BGs

44 Injectible Symlin (Amylin Pharmaceuticals) Issues Nausea Must be injected*, cannot mix w/insulin Insulin doses must be adjusted, delayed Not yet FDA approved for children * pumped???

45 Effect of Pramlintide on Gastric Emptying in Type 1 Diabetes Mean Half-Emptying Time (h) 0 1 2 3 4 ~1-h delay * 60 µg * 30 µgPlacebo Insulin + Placebo Insulin + Pramlintide Breakfast Single SC pramlintide doses: n = 11, crossover; *P<0.004; 99m Tc labelled pancake; solid component measured Data from Kong MF, et al. Diabetologia 1998; 41:577-583

46 Pramlintide Reduces Postprandial Glucagon Type 1 Diabetes Time (h) Placebo Pramlintide Placebo or 25 µg/h pramlintide infusion -20 0 10 20 30 -10 Insulin Sustacal ® 023451 Type 2 Diabetes, Late Stage Time (h) Plasma Glucagon (pg/mL) Insulin Sustacal ® 60 40 30 50 Placebo or 100 µg/h pramlintide infusion 0 12345 Plasma Glucagon (pg/mL) Type 2 diabetes, n = 12; AUC 1-4 h : P = 0.005 Type 1 diabetes, n = 9; AUC 1-5 h : P<0.001; Data from: Fineman M, et al. Metabolism 2002; 51:636-641; Fineman M, et al. Horm Metab Res 2002; 34:504-508

47 Pramlintide Reduces Caloric Intake in Type 2 Diabetes 0 250 500 750 1000 1250 Protein CHO Fat CHO Fat Protein -202 kcal (-23%) P <0.01 Ad-Libitum Caloric Intake (kcal) Placebo Pramlintide n = 11; subjects given buffet meal Pramlintide (single SC injection, 120 g) Data from Chapman I, et al. Diabetologia 2005; 48:838-848

48 Pre-Meal Hypoglycemia Sieve Effect Accelerates gastric emptying of liquids and solids Produces more rapid BG rise after meal J Clin Endo Metab 2005; 90: 4489-95 A v o i d P r e – M e a l L o w s !

49 Physical Activity Intervention Muscle Use Soon After Eating Accelerated Delayed Glucose Uptake/ Insulin Absorption Digestion Utilization Improved After-Meal Control

50 Effects of Post-Meal Walking Kudva, et al. Diabetes Care, published online Aug 8, 2012 30 Minutes of casual stop & go walking after meals Avg. 30 mg/dl (1.75 mmol/L) BG reduction Peak post-meal glucose 45% higher when not walking

51 Examples: After-Meal/Snack Activity Walking Pets Household Chores Planned Exercise Yard Work Gym Class??? Shooting Hoops Dancing Bowling Mini Golf Skating

52 Examples: After-Meal/Snack Activity Free Time With Siblings

53 Summary After-Meal Blood Sugar Levels Are: Important to Control Measurable Manageable

54 For More Information: Gary Scheiner MS, CDE Integrated Diabetes Services (USA) 877-735-3648 (USA) (877-SELF-MGT) Website: www.integrateddiabetes.comwww.integrateddiabetes.com E-mail: gary@integrateddiabetes.com


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