1. Central Virginia Affiliate Welcome to Komen Volunteer Training! Komen Central Virginia Affiliate

2. Central Virginia Affiliate Training Objectives Komen Organization History and our Promise History of the Richmond Affiliate How funds are used Komen Volunteers Discuss responsibilities & expectations (Volunteer toolkit) Learn the basics of: Breast Health Early detection

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4. The Komen Story A Sister’s Promise Established in 1982 by Nancy Brinker to honor the memory of her sister, Susan G. Komen, who died of breast cancer at 36

5. Central Virginia Affiliate Our Promise Our promise is our mission – ending breast cancer forever by… Empowering people Ensuring quality of care for all Energizing science to find a cure

6. Central Virginia Affiliate More Early Detection – 75% of women over 40 get mammograms More Hope – 5 year survival is 98% More Research – $900 million a year More Survivors – 2.5 million in America Victories and the Fight Ahead

7. Central Virginia Affiliate Central Virginia Affiliate Overview

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9. Central Virginia Affiliate Timeline 1998 1999 2005 2006 2007 2008 2010 Awarded over $58,000 in grants Grant awards exceed $100,000 First Executive Director hired & office opens 1 st Survivor Celebration and Grantee Recognition Events are held Favorite Charity event by readers of Richmond Magazine “Cancer Survivor Symposium Series” in partnership with Massey Cancer Center Race participation exceeds 8,400 & Race Donations exceed $650,000 1 st Richmond Race for the Cure: 1,200 gather to participate! Grant & Research Awards since 1998 exceed $1M Race raises over $1M overall with 9,800 participants Grant awards exceed $500,000 6 th Favorite Charity by readers of Richmond Magazine Name updated from Komen Richmond Grant awards exceed $600,000

10. Central Virginia Affiliate Where Does Your Money Go? 25% Cutting-edge Research 75% Innovative Community Programs

11. Central Virginia Affiliate Access Now Augusta Regional Free Clinic Bon Secours Richmond Health Care Foundation Breast Health Coalition of the Valley Centra – Pearson Cancer Center Central Virginia Health Services Community Memorial Health Center CrossOver Ministry Fan Free Clinic Halifax Regional Health System LINC Nueva Vida Senior Connections/Capital Area Agency on Aging Sisters Network Central Virginia, Inc. Virginia State University Health Center Investing in our Community 2011 Grantees - $643,682 Grants

12. Central Virginia Affiliate Education Komen Educators: Community health fairs and speaking engagements Educational materials E-newsletter Website www.KomenCentralVA.orgwww.KomenCentralVA.org Facebook and Twitter

13. Central Virginia Affiliate Breast Health Resources

14. Central Virginia Affiliate 2 nd Annual Ride For The Cure Over 200 Participants Over $100,000 raised! Ride for the Cure

15. Central Virginia Affiliate 2010 Race for the Cure® Over 9,000 Participants Over $800,000 raised! Race for the Cure Save the Date: May 7, 2011! 10,000 Participants $1 million

16. Central Virginia Affiliate Breast Health Basics

17. Central Virginia Affiliate Breast Cancer by the  1 in 33 women will die from breast cancer  1 in 8 women will have a cumulative lifetime risk of developing breast cancer if they live to age 85.  Every 3 minutes : someone in the U.S. is diagnosed with breast cancer  Every 13 minutes : someone in the U.S. dies from breast cancer  192,370 women and 1,910 men will be diagnosed with breast cancer  40,170 women and 440 men will die of this disease Numbers

18. Central Virginia Affiliate Breast Self-Awareness (BSA) 1.Know Your Risk 2.Get Screened 3.Know what is normal for you 4.Make healthy lifestyle choices

19. Central Virginia Affiliate 1. Know Your Risk Talk to your family about your family health history Talk to your doctor about your personal risk of breast cancer

20. Central Virginia Affiliate Risk Factors The most common risk factors are being female and getting older Other risk factors include having a family history of breast cancer or certain other cancers, an inherited genetic mutation, carcinoma in situ, dense breasts, radiation exposure at a young age, reproductive factors… There are known risk factors that you can control and others you cannot change

21. Central Virginia Affiliate 2. Get Screened Ask your doctor which screening tests are right for you if you are at higher risk Have a mammogram every year starting at age 40 if you are at average risk Have a clinical breast exam at least every 3 years starting at 20, and every year starting at 40

22. Central Virginia Affiliate 3. Know What is Normal for You Know how your breasts look and feel Report changes to your health care provider right away

23. Central Virginia Affiliate BREAST CHANGES THAT SHOULD BE EVALUATED BY YOUR DOCTOR: Lumps, hard knots or thickening Unusual swelling, warmth or redness Change in size or shape of breast Dimpling or puckering of the skin Itchy, scaly sore or rash on nipple Pulling in of nipple or other parts of the breast Sudden nipple discharge Pain in one spot that does not go away

24. Central Virginia Affiliate 4. Make Healthy Lifestyle Choices Maintain a healthy weight Add exercise into your routine Limit alcohol intake

25. Central Virginia Affiliate TO REVIEW… Every woman is at risk. When found early, the 5-year survival rate is over 98 percent in the U.S Know your risk - talk about your health history in your family – then talk to your doctor to help you understand your personal risk. Get screened. Learn what is normal for you. Report breast changes to your doctor. Make healthy lifestyle choices.

26. Central Virginia Affiliate Resources Komen National Resources 1-877 GO KOMEN (1-877-465-6636) Bilingual www.Komen.org Purchase or download educational materials at: www.ShopKomen.com Local Resources (804) 320-1772 www.KomenCentralVA.org www.KomenCentralVA.org (this training will be available on the website)

27. Central Virginia Affiliate Komen Educator Program

28. Central Virginia Affiliate Early Detection Saves Lives! When breast cancer is confined to the breast, the five-year survival rate is more than 98 percent.

29. Central Virginia Affiliate How do we let other know the importance of early detection? YOU!

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31. Packet Pick-up Thursday, May 5 th 11:00am – 9:00pm Friday, May 6 th 11:00am – 9:00pm 3-4 hour shifts Office Support: Mondays – Fridays, 9am-5pm in March & April Race Day: Saturday, May 7 th 6:30am Parking Greeters Post-Race Food Sponsor Booths Team & Survivor Photos Kid’s Activities 7:30am Start line Information Booths Course Marshals Cureleaders and Rovers Race Volunteer Opportunities:

32. Central Virginia Affiliate Q&A Thank you for your participation!