1. Promoting fitness to Intellectually Challenged Youth through running Office: 90505398 Email: admin@runninghour.com Website: http://runninghour.com

3.  How you can contribute  1. Make time for our regular runs.  2. Give feedback and suggestions.  3. Help to source for trustworthy and sincere volunteers.  4. Help to source for sponsors (entry fees to events, running attire etc)  5. Invite persons with special needs (persons who are intellectually challenged to join us)

4. We can’t do great things on this Earth, only small things with great love

5. Create avenues for persons with special needs who are mildly intellectually challenged with IQ below 70 to integrate into mainstream.

6.  1. Promote and provide support to persons with special needs in physical recreation i.e. mainly running.  2. Provide opportunities for persons with special needs to interact with their peers, ordinary youth and adults to build bonds and enlarge their social networks.

7.  1. Promote and nurture independence in participation in mainstream activities.  2. Recruiting members who enjoys physical activities and in particularly running. This will ensure sustainability and win-win for both special members and volunteers.

8. Association For Persons With Special Needs - Delta Senior Sch & Centre For Adult Healthy Lifestyle Club Central CDC

19. Coming together, sharing together, bonding together, succeeding together.

22. Parent Volunteer

24. Lou Holtz: "Ability is what you are capable of doing. Motivation determines what you do. Attitude determines how well you do it."

26. Motivation is what gets you started. Habit is what keeps you going. ( Jim Ryan)

27. "You will find, as you look back on your life, that the moments that stand out are the moments when you have done things for others." - Henry Drummond

28. Thank You