1. EMPOWERMENT THROUGH EDUCATION Farm Financial Stress Recognition & Resources Chris Bruynis and Bruce Clevenger OSU Extension Educators, Ag & Natural Resources

2. Session Objectives To increase awareness of stress and the impact on mental health of farm families To outline several strategies to reduce financial stress To provide mental health resources that are available to farm families

3. National Ag Safety Database Perceived Stress and Depression Among Cash Grain Farmers in Ohio (4,860 cash grain farms in 2002) –Two schools of thought measured Less stress due to idyllic workplace Numerous stressors unique to farming –Factors Age and education Full-time farm + full-time off farm Full-time farm only Farm size and level of earnings

4. Current Issues Depressed milk and pork prices Loss of off farm jobs due to economic crises Increased energy and other input costs

5. Warning Signs of Financial Stress Physical Reactions Cognitive Reactions Emotional Reactions Behavioral Reactions

6. Physical Reactions Changes in sleep patterns Changes in appetite Headaches Fatigue Nausea and stomach discomfort Elevated blood pressure & heart rate Jumpiness or feeling “wired”

7. Cognitive Reactions Difficulty with concentration Recurrent intrusive thoughts Memory problems Decreased problem-solving ability Nightmares Unproductive worry

8. Emotional Reactions Shock and numbness Fear and anxiety Depression Anger and irritability Guilt, shame, doubt, pessimism Loss of status, role, security, trust and control

9. Behavioral Reactions Preoccupation with the news stories, bank statements, rumors, etc. Decline in work performance Increased substance abuse or other unhealthy habits (e.g., gambling, comfort eating) Increased conflict with family or coworkers (argumentative, irritable, needy, isolated, distant/detached)

10. Farm Financial Stress and Mental Health Consequences… –Impact on Individuals –Impact on Families –Impact on Children –Impact on Communities –Reactions –Coping The research is profoundly real

11. Farm Financial Stress and Mental Health Impact on Individuals –Farmers will be at increased risk for farm accidents and injury. Geller, The Journal of Rural Health –Farmers and rural residents will be at increased risk for mental disorders, especially depression, but…* Ortega, Rural Sociology

12. Farm Financial Stress and Mental Health Impact on Families –Farm and farm families will experience increased inter-generational conflict. Anderson, Journal of Rural Community Psychology –The quality of farm marriages will be affected with an increase in thoughts of divorce. Johnson, Family Relations

13. Farm Financial Stress and Mental Health Impact on Children –Parents suffering from depression related to the farm crisis will not only have relationship difficulties with their spouses, but also have poorer parent-child relations. Ge, X. Journal of Research on Adolescence –Depression and stress related to the farm crisis will result in poor parenting practices and in turn produce increased risk for adolescents internalizing disorders such as depression. Ge, X. Journal of Health and Social Behavior

14. Farm Financial Stress and Mental Health Impact on Communities –In some cases, depression will be contagious affecting entire communities. O’Brien, Rural Sociology –There will be increased community disorganization which will result in increased levels of conduct problems among adolescents. Simons, American Journal of Community Psychology

15. Farm Financial Stress and Mental Health Reactions –Farmers will increasingly believe that outside forces, rather than their own actions, will determine their fate. Kettner, Great Plains Sociologist –The general public will not care what’s happening to farmers and rural residents. Lyson, Rural Sociology

16. 10 Reactions to Financial Stress 1.Living from one paycheck to the next 2.Being confused about financial circumstances 3.Being in a constant financial crisis. –bouncing checks –making only the minimum payments –using one credit card to pay another 4.Increased risk taking –letting health and car insurance coverage lapse because of the lack of money 5.Buying things compulsively

17. 10 Reactions to Financial Stress 6.Spending lavishly on children because they never had those things themselves as a child. 7.Worrying constantly about bills. 8.Developing physical symptoms 9.Arguing frequently with partner about money and spending. 10.Avoiding any discussion of finances

18. Farm Financial Stress and Mental Health Coping –Persons in farm households will not use the social support networks available to them as effectively as the people in towns to lessen the psychological consequences of economic distress. Ortega, International Sociological Association

19. Farm Financial Stress and Mental Health Coping –Rural men will be less likely than rural women to use mental health services and this “gender gap” will be greater than for their urban counterparts. Larson, University of Nebraska Medical Center

20. Recognize and Manage the Stress of Farm Life OSU Extension Factsheet AEX 693-08 Common Stressful Situations People handle and express stress in different ways Symptoms –Physical –Emotional –Behavioral

21. But What if the Dragon Wins?

22. Mental Health Services http://mentalhealth.ohio.gov/

23. Ability to Search by County

24. Alcohol & Drug Addition http://www.odadas.state.oh.us/public/

25. Ability to Search by County

26. Closing Thoughts Financial stress among farm and rural residents is present today! Borrowers will eventually see you as the bad guys if financial stress isn’t resolved. You are not trained to be counselors…don’t try to solve your clients emotional problems…direct them to someone who is trained to do so!