1. Hayfield Wellness Week May 4-8, 2015 Spirit days, lunch giveaways, after school events @HSSWellness

2. MAY 4 MINDFUL MONDAY **Wear shades of blue ** Mindfulness & chair yoga Faculty workshop during lunches-in 1307 Student workshops after school - in 1307

3. MAY 5 Express yourself Tuesday **Wear favorite storybook or cartoon character** Tweet/Instagram: What’s stressing you? How do you best de-stress? #HSSWellness

4. MAY 6 WORKOUT WEDNESDAY **Wear workout clothes** Take a Healthy Selfie #HSSWellness Students: Fris game after school – front lawn Faculty: work out with a Personal Fitness class; walking club with Club Orange after school

5. MAY 7 Throw your worries behind **Wear your favorite color** Stop by your subschool to pick up a complement! Leave your stressors behind

6. MAY 8 FRIENDSHIP FRIDAY *Dress up: Multiples Day & Twin Day* Tweet/Instagram: Something positive you do with your peers #HSSWellness

7. Teen Stress Summit Saturday, May 9, 2015 8:30 am – 2:30 pm Hayfield Secondary School Join us for discussions focusing on student stress and wellness. Come check it out! Want more information? www.fcps.edu/dss/summit www.fcps.edu/dss/summit