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Maintaining Health and Wellness Introduction to Health behaviors in teens This is a very basic power point for information purposes only not style Created.

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Presentation on theme: "Maintaining Health and Wellness Introduction to Health behaviors in teens This is a very basic power point for information purposes only not style Created."— Presentation transcript:

1 Maintaining Health and Wellness Introduction to Health behaviors in teens This is a very basic power point for information purposes only not style Created by Mr. Corabi for Health class at the Arts Academy at Benjamin Rush

2 Top 10 Killers of Teens (current health 2000) 1) Accidents 2) Homicide 3) Suicide 4) Cancer 5) Heart Disease

3 Top 10 Killers of Teens continued (current health 2000) 6) HIV 7) Congenital (genetic) abnormalities 8) Pneumonia/Influenza 9) Chronic Obstructive Disease (breathing) 10) Stroke

4 6 Critical Types of Teen Behavior Contributing to the leading causes of death/disability (CDC) 1) Obesity = (Nutrition and Physical Activity) 2) Tobacco use 3) Violence (including suicide) 4) Alcohol and Drug Use 5) Sexual Behaviors

5 These 14 things can add at least 13 years to your life (CDC) No TobaccoNo Excessive Drinking Correct use of medications and no abuse of drugs Safe/safer Sexual interactions regular eating schedule that includes a healthy breakfast 5/8 Fruits and Veggies a day Low Caffeine/sugar/trans fat intake30-60 minutes of physical activity daily Wearing a seat belt8 hours of sleep (10-6) Manage Stress/Stressors effectively Express feelings positively LIVE Friend InteractionsValues/behaviors that do not cause harm or injury to one’s self or another

6 Recall Wellness….Healthy in ALL areas


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