2. Angelica – Angelica archangelica

4. Garden Angelica Angelica archangelica Family: Apiaceae Part: dried roots and rhizome Pharmaceutical name: Angelicae radix

5. Constituents: essential oil, secoiridoids, coumarins, furanocoumarins, tannins, phenolic acids. Actions: carminative, antispasmodic, cholagogue, warms and tonifies the spleen, warms and moves the heart.

6. Uses: digestive weakness, deficiency of the spleen Qi and Yang, poor appetite, phlegm in the lungs and sinuses, depression. Dose: Tinctura Angelicae, 15 - 25 drops, three times per day.

7. Rosemary – Rosmarinus officinalis

9. Family: Lamiaceae Part: dried leaves Pharmaceutical name: Rosmarini folium

10. Constituents: essential oil, diterpenoids, flavonoids, phenolic acids. Actions: tonifies, warms and moves the spleen, heart and liver Qi, digestive tonic, carminative, antidepressant.

11. Uses: digestive weakness, deficiency of the spleen Qi and Yang, poor circulation, exhaustion, depression, dysmenorrhoea, poor libido. Dose: Tinctura Rosmarini, 10 - 20 drops, three times per day.

12. Juniper – Juniperus communis

13. Family: Cupressaceae Part: dried ripe fruit Pharmaceutical name: Juniperi fructus

14. Constituents: essential oil, catechol tannins, flavonoids, sugars. Actions: diuretic, urinary anti-microbial, carminative, warms and tonifies the spleen and kidney Qi and Yang.

15. Uses: recurring urinary infections, digestive weakness, oedema, mental dullness. Dose: Tinctura Juniperi, 10 - 25 drops, three times per day.

16. Tinctura aromatica Cinnamon - Cinnamomum zeylanicum, 12 parts Ginger - Zingiber officinale, 6 parts Clove - Syzygium aromaticum, 2 parts

17. Actions: tonifies, warms and moves the spleen Qi, carminative. Uses: deficiency of the spleen Qi and Yang, loss of appetite. Dose: Tinctura aromatica, 10 - 25 drops, three times per day.

18. Mistletoe – Viscum album

19. Family: Loranthaceae Part: dried herb Constituents: viscotoxins, lectins, choline, flavonoids, saponins.

20. Actions: regulates blood pressure, increases the effect of progesterone, warms all departments of the triple heater. Uses: premenstrual syndrome, menopausal disorders, hypertension, accompanying therapy for tumour diseases. Dose: Tinctura Visci albi, 20 - 30 drops, three times per day.

21. Licorice – Glycyrrhiza glabra Licorice – Glycyrrhiza glabra

22. Family: Fabaceae Part: dried unpeeled roots Pharmaceutical name: Liquiritiae radix Constituents: glycyrrhetic acid, flavonoids, starch, coumarins, phytosterols.

23. Actions: adrenocorticotropic, decreases testosterone-level, warming, expectorant, carminative, anti-ulcer. Uses: acne, hirsutism, peptic ulcer, bronchitis, low blood pressure. Dose: Extractum Liquiritiae fluidum, 15 drops, twice per day.

24. Yarrow - Achillea millefolium

25. Family: Asteraceae Part: dried aerial parts with flowers Pharmaceutical name: Millefolii herba

26. Constituents: sesquiterpene laktones, flavonoids, tannins, essential oil. Actions: warm and cold, antispasmodic, anti- inflammatory, choleretic, digestive and general tonic, anti-hemorrhagic, astringent, carminative.

27. Uses: spasmodic digestive weakness, loss of appetite, dysmenorrhoea, menorrhagia, haemorrhage. Dose: Tinctura Millefolii, 20 - 30 drops, three times per day.

28. Hop – Humulus lupulus

29. Family: Cannabaceae Part: cones Constituents: humulon, lupulon, essential oil, tannins, flavonoids.

30. Actions: tranquilliser, hypnotic, increases the effect of oestrogen, digestive tonic, calms the heart and liver hyperactive Yang. Uses: anxiety, insomnia, menopausal disorders, digestive weakness, dysmenorrhoea. Dose: Tinctura Humuli lupuli, 20 - 30 drops, three times per day.

31. Gentian - Gentiana lutea

32. Gentian – Gentiana lutea Gentian – Gentiana lutea Family: Gentianaceae Part: dried root Pharmaceutical name: Gentianae radix

33. Constituents: secoiridoids (amarogentin, gentiopicrin), oligosaccharids (Gentianose, Gentiobiose), phenolic acids, alkaloids. Actions: tonifies the Qi of the spleen, stomach and small intestine, general tonic, calms the heat of the liver and stomach.

34. Uses: loss of appetite, digestive weakness, epigastric discomfort, malabsorption, exhaustion, post-febrile exhaustion. Dose: Tinctura Gentianae, 20 - 30 drops, three times per day.

35. Tinctura amara Gentian – Gentiana lutea Centaury – Centaurium erythraea Buckbean – Menyanthes trifoliata Bitter orange peels – Citrus aurantium ssp. aurantium 5 parts of each

36. Actions: digestive and general tonic, tonifies the Qi of the spleen, stomach and small intestine, choleretic, calms the heat of the liver and stomach. Uses: Qi-deficiency, digestive weakness, malabsorption, loss of appetite. Dose: 20 - 30 drops, three times per day

37. Work is love made visible. Khalil Gibran