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Published byEmory Sullivan
Modified over 2 years ago
Get up early and go to bed early Wash your hands before eating Go in for sports Sleep enough Take a cold shower Air the room
Smoke Watch TV too long Eat too many sweets Spend much time indoors Eat between meals
Healthy food Bread- fiber Fruit and vegetables-vitamins Meat, fish, eggs- proteins Milk, yogurt, cheese –fat and calcium Eggs, meat-iron
FOOD AROUND THE WORLD!!!
WHY DO YOU WASH? microbes Wash hands
SPORT EveryoneNeedsSport To stay Healthy!!!!!!
Protect your body! You should: Before exercise warm up muscles Then make stretching exercise Think about breathe After exercise cool down muscles with slow running Drink water Use right equipment
Rest and Sleep TIME TO REPAIR BODY YOGASLEEPINGRELAXATION
Eating Why do I need to eat? Today we are going to find out that :- *Food keeps us alive *We need food to stay healthy and to feel fit and well.
Healthy and unhealthy food
GOOD AND BAD HEALTH HABITS. The first wealth is health. Good health is above wealth. A healthy mind in a healthy body. An apple a day keeps the doctor.
Menu for a day. The Eatwell Plate In order to keep healthy it is important to eat a BALANCED diet. The Eatwell Plate can help us understand how much we.
Be Healthy! We are growing. We need to take care of our bodies.
FOOD AND HEALTHY HABITS. Where does food come from?
The Food Guide Pyramid Good 4 U Staff Training. The Basic Food Groups Fats, oils, & sweets Fats, oils, & sweets Milk, yogurt, & cheese Milk, yogurt, &
Let’s Make Good Food Choices Objective To teach pre-school children how to make good food choices. March 30, 2006.
HEALTHY lifestyle. Healthy lifestyle Do exercises Sleep hours a day Walk a lot Have a rest drink clean water Eat healthy food Visit doctor regulary.
Health Healthy Pressure A medicine Pulse Blood A patient Temperature A diet To cough.
Lesson One Food Pyramid. The Writing Journal Questions: What do you see on the screen? – I see... – There is... – There are... What is it used for?
02/01/2014. For be in good health haven’t got enough do movement, but eat well too. Here are some advices to learn to eat in correct way:
Summary.. Eating low fat food Exercising Dieting Eating wholemeal bread Eating high fibro food.
Section D applesoranges meat chicken chocolateice cream banana hamburgerrice.
Physical Education A way of Life By: Chelsea Jones Webster University.
Match the diet.
The Food Guide Pyramid Good 4 U Staff Training. Basic Food Groups Fats, oils, and sweets Milk, yogurt, and cheese Lean meat, poultry, fish, eggs, beans,
Good Eating Habits. At Breakfast, you need to eat cereals with milk, you need to drink a fruit juice and you need to eat biscuits or slices of bread with.
Education Phase 2 Food, drink and health.
“Stay Healthy and be on top of the world” Being fit is eating well, getting a lot of physical activity, and having a healthy weight.If you’re fit, your.
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