We think you have liked this presentation. If you wish to download it, please recommend it to your friends in any social system. Share buttons are a little bit lower. Thank you!
Presentation is loading. Please wait.
Published byRudolph Dixon
Modified about 1 year ago
Great Grains! Whole-wheat flour Cracked wheat Oatmeal Whole cornmeal Brown rice
Very Cool Veggies! Broccoli Spinach Carrots Cauliflower Mushrooms Green beans
Fresh Fruit! Apples Bananas Grapes Peaches Oranges
Only a Little Oil! Olive oil Canola oil Sunflower oil Margarine Butter Mayonnaise (food containing oil)
Magnificent Milk! Milk Cheese Yogurt Pudding
Mighty Meats and Beans! Chicken Turkey Beef Pork Fish Beans and nuts
Bonus calories give you energy Use for: Eating more of the foods on the list Eating higher calorie food Eat more than advised, and you will gain weight
Eating Healthy in the Residence Halls UTILIZING the NEW Food Pyramid.
The FOOD Pyramid by Denise Carroll Eating Right Every Day.
Los Angeles County Fire Department Pre Academy Orientation Recruit Fitness.
Nutrition: Back to the Basics…The Food Pyramid Bulletin Board Idea Submitted by: Chris Brooks Ohio Wesleyan University.
You “R” What You Eat By: Lettie Marroquin. Food Guide Pyramid The US Department of Agriculture’s Food Guide can be used to assess your eating Guide.
ENERGY PRODUCING Provides energy Carbohydrates Builds and repairs tissue Protein Insulation, protection, reserve energy Fat NON-ENERGY PRODUCING Assists.
CROSSFIT PALEO CHALLENGE For 4 weeks you will eat from this phrase and nothing other than this phrase: Meat, and vegetables, nuts and seeds, some.
Foods As Good As Your Heart Medicine Richard Collins, MD Susan Buckley, RD.
The Food Pyramid Your Guide to Healthy Eating. Bread, Cereal, Rice, and Pasta Group 6 to 11 servings.
Grocery Store Shopping Tips. Plan Ahead Remember the key to success = planning Saves time & money Will help you stay on track! Make a checklist Helps.
Nutrition. The facts about Nutrition Nutrients-are substances in food that the body requires for proper growth, maintenance, and functioning. Your.
Eat right, breathe easy. Todays Agenda COPD, Macronutrients, and You Foods to Avoid Foods to Choose Healthful Habits.
To revise the vocabulary on the topic “Food and Drinks” To develop skills in grammar: countable and uncountable nouns; modal verb should To.
MyPyramid. Lets Check These Out… Starbucks – Dunkin Donuts –
Dietary Approaches to Stop Hypertension. Dietary Approaches to Stop Hypertension.
Know the Different Types of Fat Saturated Fats Foods high in saturated fats raise blood cholesterol. These foods include high fat diary (cheese, whole.
HEALTHY EATING!!!. RICH OR HEALTHY? One in every 25 children are now obese, which means they're so overweight it's bad for their health. But why do you.
How many servings do you need each day? A. Food Group B. Children ages 2 to 6 years, women, some older adults (about 1,600 calories) C. Older children,
Meals Away From Home Americans Are Eating Out More and Cooking Less Average person eats more than 4 meals per week prepared away from home.
Healthier Diet for Young Children. Overweight and Obesity in Children Since 1980 the rates of obesity have doubled for children & tripled for teenagers.
Sources of Credible Nutrition and Fitness Information.
WHATS COOKING? It starts with a plan and a list Developed by Jennifer Burgin, Julie Haisten, Marelisa Colberg-Beers, Pam Napier, Rita Havner, Carmen Henson.
Choose My Plate and Dietary Guidelines. Make half your plate fruits & vegetables Choose fresh, frozen, canned or dried fruits and vegetables Eat red,
From:. 2 How Much Weight Does the Average Person Gain During the Holiday Season? a)3 pounds b)1 pound c)5 pounds d)7 pounds.
November 2011 nutrition ChallengeEat like you crossfit.
Meet Dan Dan is a regular guy. He is 6 foot and weights 220 pounds. He went to the doctor for a check-up. His doctor told him he was slightly overweight.
Model Calorie Food Plan Going for the 3 Increases: Increase in Health, Increase in Happiness & Increase in Energy Strategies for Success in Weight Management.
Chapter 2 Planning a Healthy Diet. Chapter Outline Diet planning principles Diet planning principles Food Guides Food Guides Using MyPlate Using MyPlate.
Student Nutrition Program: Nutrition Guidelines. Outline Nutrition for kids How to speak Label-ese (how to read the new food labels) Nutrition guidelines.
Thalia and lewis d Fruit and vegetables. Starchy foods, such as bread, rice, potatoes and pasta. Choose wholegrain varieties whenever you can,
© 2016 SlidePlayer.com Inc. All rights reserved.