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By: Randy Celmar and David Fung. Timeline 6,000 B.C.– First created in Central Asia 1919- First industrial Production by a man named Isaac Carasso in.

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Presentation on theme: "By: Randy Celmar and David Fung. Timeline 6,000 B.C.– First created in Central Asia 1919- First industrial Production by a man named Isaac Carasso in."— Presentation transcript:

1 By: Randy Celmar and David Fung

2 Timeline 6,000 B.C.– First created in Central Asia First industrial Production by a man named Isaac Carasso in Barcelona. 1700s- Brought to North America 1960s- soared in popularity The name “yogurt” originated from Turkey

3 Calcium Protein Potassium Magnesium Riboflavin Vitamin B2 Vitamin B6 Vitamin B12 Yogurts also contains: Nutritional benefits beyond those of milk “Good Bacteria” People who are moderately lactose intolerant may consume yogurt without receiving ill effects.

4  Probiotics: the “good bacteria” that fights off the bad bacterias.  Reduces the risk of cancer  Enhances digestion  Build strong bones and teeth  Boost immune system  Improves lactose intolerance  Prevents acne and builds clear skin  Low in cholesterol  Increase in metabolism

5 It is recommended that everyone should consume at least 1 cup of yogurt per day 1 cup or 8 ounces

6 Cheese! Buttermilk Soy Yogurt Sour Cream

7  The process of making yogurt is similar to that of beer, wine and cheese.  Yogurt supplies double the protein of milk because it’s usually thickened with non-fat milk solids.

8 Eat it for breakfast! Add fruits to it! Healthy Snack! Smoothies!


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