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09/05/2015© The University of Sheffield University Counselling Service: helping you through your student journey
09/05/2015© The University of Sheffield Your first few weeks here will probably be… Exciting Busy Eventful Inspiring Full of new opportunities
09/05/2015© The University of Sheffield However, it may also feel Challenging Stressful Lonely Or even overwhelming…
09/05/2015© The University of Sheffield At times of change it’s normal to feel stressed…but sometimes we respond to stress in unhelpful ways
09/05/2015© The University of Sheffield This is where the Counselling Service may be able to help
09/05/2015© The University of Sheffield Supporting New Students Specifically aimed at new students, sessions are available daily: Monday 19 th September – Friday 7 th October Weekdays, 2pm-3.30pm. To discuss concerns, receive support, and to find out about other sources of support. Appointments are available on a first come first served basis and last approximately 30 minutes.
09/05/2015© The University of Sheffield Who can use the service? The University Counselling Service is free and available to all registered students of the University, both Undergraduate & Postgraduate.
09/05/2015© The University of Sheffield What services does UCS offer? Individual Counselling Supporting New Students sessions Skills for Life Programme Drop-in Self help – on-line and paper resources
Skills For Life Programme Develop academic skills Develop interpersonal and communication skills that promote good friendships/ relationships Learn healthy lifestyles that promote health and well- being Recognise negative, self defeating thoughts and behaviours. 09/05/2015© The University of Sheffield
Skills For Life Programme includes: How to cope with stress Time management skills Public speaking for the terrified Overcoming writer’s block Coping with bereavement Overcoming procrastination Relaxation for all Oasis: relaxation space Therapy group Behavioural Activation for depression Assertiveness Confidence building Who am I and what am I doing here? How to get better sleep 09/05/2015© The University of Sheffield
To keep in touch with all the latest news and events taking place in the counselling service… @ Sheffield_UCS 09/05/2015© The University of Sheffield
09/05/2015© The University of Sheffield
09/05/2015© The University of Sheffield
Our mission statement: Learning to live, learning to learn, learning to be.
Student Counselling Service. Confidential Free Friendly Professional.
Stress Management Counseling Center, UC. What is stress? Stress is something that overwhelms a person’s coping abilities Similar events can lead to different.
Counselling and Mental Health Programs. Counselling Service Access to free and confidential consultations with registered psychologists and social workers.
SCHOOL COUNSELING "Helping children to become all that they are capable of being." Created by Tammy P. Roth, MEd Licensed School Counselor.
Frances Blue. “Today’s young people are living in an exciting time, with an increasingly diverse society, new technologies and expanding opportunities.
1 Studying and surviving at LSE Friday 15 October 2014 Wolfson Theatre, 3.30 Adam Sandelson LSE Student Counselling Service.
Time Management Procrastination and ways to overcome it.
Thursday 29th October - Sian Jorgensen Primary Students and the Counselling BSJ.
1 Studying and surviving at LSE Tuesday 15 September pm, CLM.302 Repeated 1.00 pm, 17 September - KSW.G pm, 23 September – PAR.LG
Workshop 1b: Relationships do they change because of a stroke? Peter Saddington and Alison Towner.
Build relationships with staff, students and professional bodies Student led providing freedom and responsibility to shape the societies success Plan.
1 Studying and Thriving at LSE LSE Student Counselling Service Date: Friday 2nd September Time: Location: CLM 2.06 REPEATS ON: Date:
Aims to help someone manage their problems by changing how they think and act CBT encourages people to talk about: - how people think about themselves,
A school-based early intervention programme for young people that enhances connectedness and supports students through change.
Welcome to the University Counseling Center Nicholls State University.
Writing Resources Center wrc.uncc.edu. MISSION The University Writing ProgramFirst-year Writing (FYW) and the Writing Resources Center (WRC) constitutes.
Campus Center, 2 nd Floor, Next to the Student Health Center Office Hours 8:00-5:00 Monday-Friday For appointments, please call
1 P sychological challenges facing MSc students This powerpoint has been designed to offer advice and guidance to MSc students. The format of the Workshop.
The faculty role in identifying, responding to, and referring students mental health needs New Faculty Orientation August, 2015.
1 End of Term Review 2 December 2015 Please note – the format of the workshop will differ from this powerpoint Adam Sandelson LSE Student Counselling Service.
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