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Psoas Major O: Lumbar Vert. I: Femur A: Flexes thigh
Iliacus O: Ilium I: Femur A: Flexes Thigh
Gluteus Maximus O: Sacrum, Coccyx, and ilium I: Femur, FaciaA: Extends thigh
Gluteus Medius O: Ilium I: Femur A: Abducts, rotates thigh medial
Adductor Longus O: Pubic Bone I: Posterior of Femur A: Adducts thigh
Adductor Magnus O: Ischium I: FemurA: Adducts thigh, rotates thigh laterally
Gracilis O: Pubis I: TibiaA: Adducts thigh, rotates lower limb medially
Sartorius O: Ilium I: TibiaA: Flexes leg, abducts thigh, rotates thigh laterally (Gum on shoe) *Longest muscle
Biceps femoris O: Ischium, femur I: Tibia, fibulaA: Flexes leg, extends thigh *1 of 3 Hamstring
Semitendinosus O: Ischium I: Tibia A: Flexes Leg, extends thigh*2 of 3 Hamstring
Semimembranosus* O: Ischium I: Tibia A: flexes leg, extends thigh*3 of 3 hamstring
Rectus Femoris * Quadriceps (¼)O: Ilium I: Patella leading to tibia A: Extends leg at knee *Antagonist of hamstrings
Vastus Lateralis (2/4) O: Posterior of FemurI: Patella leading to tibia A: Extends leg at knee
Vastus Medialis (3/4) O: Medial surface of FemurI: Patella leading to tibia A: Extends leg at knee
Vastus Intermedius* (4/4)O: Anterior surface of the femur I: Patella leading to tibia A: Extends leg at knee
Tibialis Anterior O: Lateral surface of tibiaI: Tarsal bones (cuneiform) 1st metatarsal A: Dorsiflexion and inversion of foot
Gastrocnemius O: Femur I: Posterior surface of the CalcaneusA: Plantar flexion of foot, flex knee
My wife and I working out.
Soleus O: Fibula and Tibia I: Posterior surface of calcaneusA: Plantar flexion of foot
Fibularis Longus O: Tibia and Fibula I: Tarsals and metatarsalsA: Plantar flexion, * Extensor Digitorium
Basic Biomechanics, (5th edition) by Susan J. Hall, Ph.D.
Hip & Lower Limb Muscles
Muscles of the Lower Extremity Inferior Half
Hip, Thigh, & Leg Muscles 22 Oct. 2012Hip-Thigh-Leg.ppt1.
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Lower Limb Lab 7b. Muscles Crossing Hip and Knee Joints Most anterior compartment muscles of the hip and thigh flex the femur at the hip and extend the.
Muscles Crossing Hip and Knee Joints
Muscles of the Leg Posterior Thigh.
The muscles of lower limb
Classification and action of the lower extremity muscles
Iliopsoas Muscle: flexion and medial rotation of the thigh O: Ilium and lumbar vertebrae I: femur.
The Muscular System Part D
Muscles of the Hip, Leg, & Foot
Lab Activity 11: Group III
Musculoskeletal Anatomy Quiz
Muscles of the Lower Appendage (Thigh, Leg, & Foot)
Muscles that Move the Thigh & Leg
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