Presentation on theme: "1 Session Five Ministering in Crisis & Grief Situations 5.1 The Nature of Crisis 5.2 The Nature of Grief 5.3 The Phases of Grief 5.4 Guidelines for Ministry."— Presentation transcript:
7 5.2 The Nature of Grief The Purposes of Grief* –To enable over a period of time to... Adapt to what has happened “Bring us back to life” Renew all the purposes of our lives Draw to a close that part of “their life” that was shared with us *Tony Lake, Living with Grief, (London: Sheldon Press, 1984)
8 5.2 The Nature of Grief The Four Tasks of Grief –To accept the finality and reality of the loss –To do the emotional work of grief –To adapt to a world without that which was lost –To emotionally re-invest in someone or something else From: J. William Worden, Counseling and Grief Therapy, 1992.
The Phases of Grief Stages in the Process of Grief (From Wayne E. Oates, Anxiety in Christian Experience, (Waco, Word Books Inc., 1971) –Shock - Unwelcome reality assaults a person in such an overpowering way that he or she cannot accept it. He or she may be stunned, angry, guilt- stricken, or may act temporarily as though nothing serious has taken place. –Numbness - The person may “freeze” and feel nothing. Numbness is nature’s way of helping him or her accept reality as fast as he or she can assimilate the facts. He or she may feel that family, friends, and even God are distant and indifferent. He or she my be tempted to withdraw excessively. –Alternating between fantasy and reality - The grief-stricken person struggles between reality and the fantasy that nothing has happened. If he or she “steels” him/herself against the unwelcome reality, he or she will experience an increase of such destructive emotions as anxiety, hostility, and guilt. –Flooding of emotions and grief - The wall of fantasy breaks and a flood of grief rolls over the person. Depression, loss of meaning in life, bitterness, or hostility may accompany this stage. –Selective memory and stabbing pain - After the out-pouring of severe grief, the process levels off to a more drawn-out and less intense day to day re-association of memories. Such memories usually bring brief stabbing pain. Grief-work continues through daytime fantasies or bereavement dreams which relieve anxiety. Guilt feelings may continue during this stage. –The acceptance of loss and the reaffirmation of life - The grieved person by now has gone through a sort of death, burial, and resurrection. He or she experiences a reaffirmation of goals, values, meaning, and life itself. He or she is capable of establishing new, meaningful relationships and of re-entering old ones with new meaning.
The Phases of Grief Shock Numbness Alternating Flooding Remembering Reaffirming Note: As a person works through grief, her or she experiences the developmental process described above. He or she must remember that the “steps” in the process are not like stairs. To move to one is not necessarily to have completely left the other behind. He or she may be primarily on one step and yet experience the emotions related to another step. Also, the person may be intellectually ahead of where he or she is emotionally. Furthermore, the process is not like an escalator. If a person fails to do the grief-work required at a particular step, he or she may get “hung” there, thus delaying the final freedom. (From RTS Bereavement Services)
The Phases of Grief Denial Anger Bargaining Depression Acceptance Many people have used Dr. Elizabeth Kübler-Ross’ “Stages of Death & Dying” to describe the grief process as well. While this can be helpful to an extent, in research in later life, Dr. Kübler- Ross herself admitted that this model was not adequate to describe the process of grief. While the process of grieving will have some of the same elements as the process of emotionally adjusting to death & dying, it is also substantially different. It is similar, but different. The process of death & dying involves “letting go.” The process of grief involves both “letting go” and “embracing.” Kübler-Ross’ Stages of Death & Dying
The Nature of Grief Four Key Facts About Grief* –The way out of grief is through it. –The very worst kind of grief is yours. –Grief is hard work. –Effective grief work is not done alone. *Bob Deits, Life After Loss, (Tucson: Fisher Books, 1988)
The Phases of Grief Four Phases of Bereavement* –1. Shock & Numbness Duration - Characteristics most intense during first 2 weeks Characteristics - –Attention span is short –Concentration is difficult –Decision making impaired –Stunned, disbelief –Functioning impeded –Denial –Time Confusion –Failure to accept reality *Glen Davidson, Understanding Mourning, (1984)
The Phases of Grief Four Phases of Bereavement... continued –2. Searching & Yearning Duration - Characteristics dominant 2nd week to 4th month Characteristics - –Sensitive to stimuli –Anger, guilt, dreams –Restless, impatient –Double meaning –Testing what is real –Irritability, resentment, bitterness –Weight gain or loss –Sleep difficulties –“Aching arms” (perinatal loss) –Obsession with getting pregnant (perinatal loss) –Preoccupation with the deceased –Time confusion –Palpitations, headaches, blurred vision –Sighing –Lack of strength –Perception confirmation is the “key” *Glen Davidson, Understanding Mourning, (1984)
The Phases of Grief Four Phases of Bereavement... continued –3. Disorientation Duration - Characteristics dominant 5th to 9th month Characteristics - –Think “I’m going crazy” –Social withdrawal –Disorganized –Forgetful –Awareness of reality –Depressed –Guilt –Insomnia –Anorexia –Weight gain or loss –Sense of failure –Sadness –Exhaustion –Difficulty in concentration –Feels ill –Lack of energy *Glen Davidson, Understanding Mourning, (1984)
The Phases of Grief Four Phases of Bereavement... Continued –4. Reorganization/Resolution Duration - Characteristics dominant 18th to 24th month Characteristics - –Sense of release –Renewed energy –Able to make decisions easier –Eating and sleeping habits re- established –Able to laugh and smile again –Re-investing emotionally *Glen Davidson, Understanding Mourning, (1984)