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Healthy Living. What is a healthy lifestyle? It is a state of being good physically, socially and mentally. It is not just to be not sick or helpless!!

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Presentation on theme: "Healthy Living. What is a healthy lifestyle? It is a state of being good physically, socially and mentally. It is not just to be not sick or helpless!!"— Presentation transcript:

1 Healthy Living

2 What is a healthy lifestyle?

3 It is a state of being good physically, socially and mentally. It is not just to be not sick or helpless!!

4 10 ways to live a healthy lifystyle

5 1. Healthy eating

6 2. Get some exercise

7 3. Enough sleep

8 4. Avoid unhealthy habits like smoking, drugs, etc..

9 5. Drinking water

10 6. Sit in a right way

11 7. Do not spend a lot of time on computers and video games.

12 8. Be clean

13 9. Clarity of mind

14 10. Prevention is better than cure

15 Thank you Annouman Bin Malik Intermediate School


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