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Published bySheena O’Neal’ Modified over 2 years ago

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March 4 th, 2014

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D EFEND Y OURSELF I NTELLIGENTLY

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G ET U NDERNEATH O PPONENT

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A TTACK THE L EGS, G ET THE T AKEDOWN

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S ECURE THE S IDEMOUNT P OSITION

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I NVITE O PPONENT TO V ULNERABLE P OSITION

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S INK IN S UBMISSION H OLD U NTIL R EF R IPS Y OU O FF

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D EFEND Y OURSELF I NTELLIGENTLY

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M AKE A S CENE F IRE ! F IRE ! F IRE !

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T URN IN & C ONFRONT P REDATOR

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G ET TO THE G ROUND B EAR H UG

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A RCH Y OUR B ACK

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C RAWL U P & S INK I N N EVER L ET G O

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D EFEND Y OURSELF I NTELLIGENTLY

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S CREAM F OR H ELP

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L EAN I N

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T RUST

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N EVER L ET G O

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http://www.youtube.com/watch?v=a0WRYYsPvOw http://www.youtube.com/watch?v=fQbp-2vz40c http://www.youtube.com/watch?v=JMlPaF_MrMg http://www.youtube.com/watch?v=41QhymQ31_U L INKS TO D AN ’ S V IDEOS

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