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March 4 th, 2014. D EFEND Y OURSELF I NTELLIGENTLY.

Published bySheena O’Neal’ Modified over 9 years ago

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Presentation on theme: "March 4 th, 2014. D EFEND Y OURSELF I NTELLIGENTLY."— Presentation transcript:

1 March 4 th, 2014

2 D EFEND Y OURSELF I NTELLIGENTLY

3 G ET U NDERNEATH O PPONENT

4 A TTACK THE L EGS, G ET THE T AKEDOWN

5 S ECURE THE S IDEMOUNT P OSITION

6 I NVITE O PPONENT TO V ULNERABLE P OSITION

7 S INK IN S UBMISSION H OLD U NTIL R EF R IPS Y OU O FF

8 D EFEND Y OURSELF I NTELLIGENTLY

9 M AKE A S CENE F IRE ! F IRE ! F IRE !

10 T URN IN & C ONFRONT P REDATOR

11 G ET TO THE G ROUND B EAR H UG

12 A RCH Y OUR B ACK

13 C RAWL U P & S INK I N N EVER L ET G O

14 D EFEND Y OURSELF I NTELLIGENTLY

15 S CREAM F OR H ELP

16 L EAN I N

17 T RUST

18 N EVER L ET G O

19

20 http://www.youtube.com/watch?v=a0WRYYsPvOw http://www.youtube.com/watch?v=fQbp-2vz40c http://www.youtube.com/watch?v=JMlPaF_MrMg http://www.youtube.com/watch?v=41QhymQ31_U L INKS TO D AN ’ S V IDEOS

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