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1. INATTENTIVE CHANTING 1.PROBLEM 2.CAUSE 3.SYMPTOMS 4.EFFECTS 5.SOLUTION 6.APPLICATION.

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Presentation on theme: "1. INATTENTIVE CHANTING 1.PROBLEM 2.CAUSE 3.SYMPTOMS 4.EFFECTS 5.SOLUTION 6.APPLICATION."— Presentation transcript:

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3 1. INATTENTIVE CHANTING 1.PROBLEM 2.CAUSE 3.SYMPTOMS 4.EFFECTS 5.SOLUTION 6.APPLICATION

4 2. PROBLEM HOW BRAINWAVES CONTROL US

5 3. TYPES OF BRAINWAVES 1.BETA 2.SMR (Sensory Motor Rhythm) 3.ALPHA 4.THETA 5.DELTA

6 4. RANGE (Megahertz) 0 DELTA4 THETA8 ALPHA12 SMR16 BETA25

7 5. BRAINWAVES BRAINWAVEPROFESSION ASSOCIATION & FRIENDSHIP PRESENT LIFE FUTURE LIFE CONCLUSION : JIVA IS BOUND 1.PRINCIPLES OF REINFORCEMENT 2.CONSEQUENCES OF REINFORCEMENT a)IMBALANCE b)ESCAPISM c)PERVERTED VISION d)FUTURE DECIDED

8 4. BETA RANGE : MHZ JOBS: SECY. OR OFFICE WORKERS- ATTENTIVE / DETAILS / THOROUGH / LESS MISTAKE FUNCTION: 1. FOCUSING ABILITY 2. ATTENTIVENESS CAUSE OF INATTENTION 1.PRODUCTION OF LOW BETA 2.SMR LACKING

9 5. SMR RANGE : MHZ JOBS: SPORTSMAN FUNCTION: HELP PEOPLE BE ACTIVE, OUTGOING, LIVELY LOW AMPLITUDE SMR INDICATES HIGH CHANCE FOR DEPRESSION HIGH AMPLITUDE SMR INDICATES HIGH CHANCE FOR ACTIVITY & MOVEMENT

10 6. ALPHA RANGE : 8-12 MHZ JOBS: GARDENING, PROF. WITH LESS CHALLENGING PARA. FUNCTION: RELAXED, HAPPY, PEACEFUL MINI REJUVENATION – HARMONY WITH FQRS. OF MOTHER EARTH

11 MYTH OF MODERN SCIENCE - ALPHA IS CAUSE OF RELAXATION REALITY – ALPHA IS SYMPTOM OF RELAXATION WARNING –NOT BECOME OFFICIAL MEDITATORS –ALPHA IS NOT OUR GOAL –ATTAIN BALANCED LIFESTYLE TO HELP US IN OVERALL ENDEAVOR TO BECOME SERVANTS OF GOD REALITY – ALPHA IS SYMPTOM OF RELAXATION WARNING –NOT BECOME OFFICIAL MEDITATORS –ALPHA IS NOT OUR GOAL –ATTAIN BALANCED LIFESTYLE TO HELP US IN OVERALL ENDEAVOR TO BECOME SERVANTS OF GOD

12 5. THETA RANGE : 4-8 MHZ SYMPTOMS 1.INTERNAL THINKING 2.INATTENTION & DAY DREAMING 3.PROBLEM INTEGRATING WITH SOCIETY, QUITE & WITHDRAWN 4.THINK WITH RIGHT BRAIN 1. STORING LEARNT ACTIVITIES / DATA 2. FASTER IN THINKING THAN BETA AS PROCESS CHUNKS OF INFO AT TIME. MAKE MORE MISTAKES AS JUMP TO CONCLUSIONS & MISS DETAILS IN HASTE. EX. 64 vs.1664 JOBS: CREATIVE, ARTISTIC WORKS FUNCTION:

13 BETA : LATERAL PROCESSING THETA : PARALLEL PROCESSING

14 CONCLUSION a)CAUSE OF EXPERTISE: PRODUCTION OF PARTICULAR FREQUENCY BRAINWAVE b)PRINCIPLES OF COUNTER PARTS a)CAUSE OF EXPERTISE: PRODUCTION OF PARTICULAR FREQUENCY BRAINWAVE b)PRINCIPLES OF COUNTER PARTS FOCUS EXTERNALLY- BETA MOVEMENTS- SMR THINK & ACT QUICKLY- HIGH BETA THETA- INTERNALLY ALPHA- RELAX & STILL DELTA- DEEP SLEEP

15 HIGH AMPLITUDE STIMULATES MORE OF SAME FREQUENCY LOCK IN CYCLE COUNTER ART SUPPRESSED PHYSICAL DEFECT APPEARS

16 PRINCIPLE OF BALANCE VS. IMBALANCE (O VS. B) DO THINGS YOU DO NOT LIKE TO DO TILL YOU DO NOT MIND DOING THINGS BALANCE – RISE TO GOODNESS DO THINGS YOU DO NOT LIKE TO DO TILL YOU DO NOT MIND DOING THINGS BALANCE – RISE TO GOODNESS

17 HOW IMBALANCE OF BRAINWAVES MANIFEST IN OUR RELATIONS IMBALANCE SEARCH FOR BALANCE HOLYNAME UNHAPPINESSTAPASYA INTERNAL EXTERNAL NO LONGER ATTRACTIVE CHANGE EACH OTHER TO BECOME LIKE THEMSELVES PARTNER WITH OPPOSITE QUALITIES CONCLUSION MEANING OF REAL RELATIONSHIP : ASSIST IN KC

18 CAUSECAUSE 1. PRINCIPLES OF INFORMATION PROCESSING INFORMATION PROCESS STORE INTRICATE FILING SYSTEM RETRIEVE ACCESS 2. HOW THE BRAIN WAVES AFFECT INFORMATION PROCESSING ? SEARCHING THRU SUBCONSCIOUS – THETA RELAXING- ALPHA ATTENTIVE APPLICATION- SMR INFORMATION IN CONTEXT- BETA

19 3. WHAT IS SLEEP ? WHEN INFORMATION PROCESSING SHUTS DOWN BETA SMR ALPHA (Relax) THETA (Dream) DELTA (Rejuven.) ACTIVE SLEEP CYCLE DEEP CYCLE WAKENING UP CYCLE

20 4. WHAT IS CONNECTION BETWEEN BRAINWAVES & INATTENTIVE CHANTING EYES CLOSED NATURAL SYSTEM LEAVE WAKING CON. & ENTER SLEEP STATE ALPHA & THETA PRODUCED RELAX, PEACEFUL, SLEEPY FREQUENT ENTRY INTO SUCH A STATE NORMAL

21 EYES OPEN INFO. FROM EXTERNAL CON. REALITY EXCITEMENT DUE TO OVER PROD OF BETA INATTENTIVE CHANTING ALPHA, THETA (TAMO) BETA, SMR (RAJO GUNA) OVER PRODUCTION OF ATTENTIVE CHANTING PRODUCES BALANCE & HARMONY 4. WHAT IS CONNECTION BETWEEN BRAINWAVES & INATTENTIVE CHANTING

22 WARNING: Take responsibility for offences, Do not blame God or Holy name for reaction of offence.

23 SYMPTOMS 1) Viksepa or Distraction 2) Audasinya or Apathy 3) Jadya or Laziness 1) Viksepa or Distraction 2) Audasinya or Apathy 3) Jadya or Laziness

24 INATTENTION = NEGLIGENCE = FIRED FROM JOB A

25 Viksepa or Distraction SYMPTOM –MORNING 1.Negligence 2.Looking around 3.Gazing at pictures 4.Walking around 5.Window shopping 6.Contemplates sense objects 7.Discusses Prajalpa SYMPTOM –MORNING 1.Negligence 2.Looking around 3.Gazing at pictures 4.Walking around 5.Window shopping 6.Contemplates sense objects 7.Discusses Prajalpa DAY 1.Unfinished rounds 2.Hand in bead bag & driving, calling, typing, working 3.Mind roams free and Krishna leaves meditation ….. DAY 1.Unfinished rounds 2.Hand in bead bag & driving, calling, typing, working 3.Mind roams free and Krishna leaves meditation …..

26 CAUSE OVERPRODUCTION OF BETA MAKES ONE ATTRACTED TO MATERIAL OBJECTS BETA CAUSES OVERACTIVE MIND ATTRACTION FOR WEALTH, WOMEN, POSITION & SUCCESS OVERPRODUCTION OF BETA MAKES ONE ATTRACTED TO MATERIAL OBJECTS BETA CAUSES OVERACTIVE MIND ATTRACTION FOR WEALTH, WOMEN, POSITION & SUCCESS

27 REMEDY 1.DRIVE OUT UNWANTED DESIRES 2.FOLLOW RULES OF VAISHNAVA ETIQUETTE 3.STUDY 26 QUALITIES OF VAISHNAVA 4.BENEFIT FROM INSIGHT INTO DEVOTEE RELATIONS…. 5.FOLLOW EKADASHI VRATA WITH SPIRITUAL FERVOR 6.GIVE UP DESIRES TO INCREASE NUMBER OF ROUNDS FOR RESPECT 7.PRAYER 1.DRIVE OUT UNWANTED DESIRES 2.FOLLOW RULES OF VAISHNAVA ETIQUETTE 3.STUDY 26 QUALITIES OF VAISHNAVA 4.BENEFIT FROM INSIGHT INTO DEVOTEE RELATIONS…. 5.FOLLOW EKADASHI VRATA WITH SPIRITUAL FERVOR 6.GIVE UP DESIRES TO INCREASE NUMBER OF ROUNDS FOR RESPECT 7.PRAYER

28 Audasinya or Apathy SYMPTOM 1.Speculates internally 2.Plotting & Scheming (Good Old Days – Future) 3.30 Minutes pass & Notices 4.Mind strong, I am weak 5.Gives up fight 6.Resigns to chant irrespective of what mind doing 7.Somehow finishes rounds 8.Resigns to chanting in compromised position. SYMPTOM 1.Speculates internally 2.Plotting & Scheming (Good Old Days – Future) 3.30 Minutes pass & Notices 4.Mind strong, I am weak 5.Gives up fight 6.Resigns to chant irrespective of what mind doing 7.Somehow finishes rounds 8.Resigns to chanting in compromised position.

29 CAUSE BRAIN PRODUCES ALPHA IN LARGE QUANTITIES

30 REMEDY 1.CHANT IN ASSOCIATION OF DEVOTEES – INSPIRATION – DETACHMENT 2.VISIT TO HOLY DHAMA 3.CHANTING IN SOLITUDE – BHAKTI VINOD THAKUR 1.CHANT IN ASSOCIATION OF DEVOTEES – INSPIRATION – DETACHMENT 2.VISIT TO HOLY DHAMA 3.CHANTING IN SOLITUDE – BHAKTI VINOD THAKUR

31 Jadya or Laziness SYMPTOM 1.Stop chanting 2.Chant with Murky Mind 3.Sleeping during chanting 4.Stop chanting for sleeping SYMPTOM 1.Stop chanting 2.Chant with Murky Mind 3.Sleeping during chanting 4.Stop chanting for sleeping

32 CAUSE 1.DECREASE IN BETA AND INCREASE IN ALPHA & THETA 2. 1.DECREASE IN BETA AND INCREASE IN ALPHA & THETA 2. EYES CLOSED PEACEFUL RELAX WINDOW CYCLE IMAGES CL. SWOON NEXT DAY CLOSES EYE & BODY REMEMBERS PREV. DAY OVERPRODUCTION OF THETA REPEAT OF SAME CYCLE ALPHA THETA

33 CAUSE 3.BODY TRAINED INCORRECTLY & BODY REMEMBERS ACT OF EYES CLOSE 4.VICTIM OF COVERING POWER INHERENT IN THETA 5.LACK OF TRAINING, DETERMINATION, SINCERITY AND STRENGTH 3.BODY TRAINED INCORRECTLY & BODY REMEMBERS ACT OF EYES CLOSE 4.VICTIM OF COVERING POWER INHERENT IN THETA 5.LACK OF TRAINING, DETERMINATION, SINCERITY AND STRENGTH

34 REMEDY 1.CHANTING WITH DEVOTEES WHO ARE ENTHUSIASTIC IN CHANTING 2.DETERMINATION NOT TO SLEEP – OPEN EYES IN DANGER 3.COLD AIR, COLD WATER 1.CHANTING WITH DEVOTEES WHO ARE ENTHUSIASTIC IN CHANTING 2.DETERMINATION NOT TO SLEEP – OPEN EYES IN DANGER 3.COLD AIR, COLD WATER

35 CONCLUSION 2 MAIN CAUSES OF PROGRESS 1.ATTENTIVE CHANTING 2.ATTENTIVE DEALINGS 2 MAIN CAUSES OF PROGRESS 1.ATTENTIVE CHANTING 2.ATTENTIVE DEALINGS

36 EFFECTS OF INATTENTIVE CHANTING

37 Viksepa : Distraction 1.Gross Sex 2.Subtle Sex 3.Ignores Lord 4.Ignores Devotees warning 1.Gross Sex 2.Subtle Sex 3.Ignores Lord 4.Ignores Devotees warning

38 Audasinya : Apathy 1.Illusion – My chanting is alright. 2.Self Righteous – No one has right to point out my chanting, seva, sadhana. 3.Superiority complex – Other devotees lower than me. 4.Indifference – To service & chanting. 5.Rebellious – My view of reality is correct & disregard for hierarchical structure as he has seen power of authority misused. 6.COVERED DISCRIMINATION – Can’t define right from wrong 1.Illusion – My chanting is alright. 2.Self Righteous – No one has right to point out my chanting, seva, sadhana. 3.Superiority complex – Other devotees lower than me. 4.Indifference – To service & chanting. 5.Rebellious – My view of reality is correct & disregard for hierarchical structure as he has seen power of authority misused. 6.COVERED DISCRIMINATION – Can’t define right from wrong

39 CONCLUSION 1.Symptoms slower to be seen thru the passionate man who leaves Krishna for Maya 2.Peaceful cool devotee apathetic to holy name is mad for Leaving Krishna. 1.Symptoms slower to be seen thru the passionate man who leaves Krishna for Maya 2.Peaceful cool devotee apathetic to holy name is mad for Leaving Krishna.

40 Jadya : Laziness 1.INERTIA – Closes eyes & mind wanders & produces alpha & theta. 2.Oblivious – To others as watch him sleep in Japa & SB Class 3.LAZINESS - In devotional attitude 4.IMPERVIOUS – To people’s advice – service levels bare minimum 5.JUSTIFICATION – Of his actions and comfortable about his situation. 1.INERTIA – Closes eyes & mind wanders & produces alpha & theta. 2.Oblivious – To others as watch him sleep in Japa & SB Class 3.LAZINESS - In devotional attitude 4.IMPERVIOUS – To people’s advice – service levels bare minimum 5.JUSTIFICATION – Of his actions and comfortable about his situation.

41 DETRIMENTAL EFFECTS OF EXCESS THETA PRODUCTION ATTENTION DEFICIT DISORDER FORGETFUL NESS SHORT TEMPER ATTENTION DEFICIT DISORDER FORGETFUL NESS SHORT TEMPER INTROVERSION REJECTION OF AUTHORITY DYSFUNCTIONAL, MADNESS, SCHIZOPHRENIC BEHAVIOR

42 PROBLEM OF SPACED OUT ABSENT MINDED NESS – LACK OF BETA – EXCESS OF THETA BECAUSE OF INATTENTIVE JAPA AFTER LIFE OF THETA AFFECTS DAYTIME ACTIONS CRASHED CARS, UNMANAGEABLE & CRAZY DEVOTEES…. ABSENT MINDED NESS – LACK OF BETA – EXCESS OF THETA BECAUSE OF INATTENTIVE JAPA AFTER LIFE OF THETA AFFECTS DAYTIME ACTIONS CRASHED CARS, UNMANAGEABLE & CRAZY DEVOTEES….

43 SOLUTION 1) Srila Prabhupada on Holyname 2) Meaning of Holyname 3) Effects of Holyname 4) Holyname is Yugadharma 1) Srila Prabhupada on Holyname 2) Meaning of Holyname 3) Effects of Holyname 4) Holyname is Yugadharma

44 SOLUTION & APPLICATION JAPA MEDITATION TECHNIQUES

45 1. SHELTER & SURRENDER kåñëa-näma-sudhä koriyä pän, juräo bhakativinoda-präë, näma binä kichu nähiko äro, caudda-bhuvana-mäjhe änukülyasya saìkalpaù ……..

46 TAKE A VOW “ I WILL ACCEPT THOSE PEOPLE, PLACES, ACTIONS, THOUGHTS, DESIRES AND FEELINGS THAT ARE CONDUCIVE TO CHANTING Çuddha-näma AND I WILL REJECT EVERYTHING OPPOSED TO IT.” “ I WILL ACCEPT THOSE PEOPLE, PLACES, ACTIONS, THOUGHTS, DESIRES AND FEELINGS THAT ARE CONDUCIVE TO CHANTING Çuddha-näma AND I WILL REJECT EVERYTHING OPPOSED TO IT.”

47 2. ATTITUDE TO ATTRACT THE ALL ATTRACTIVE golokera prema- dhana, hari-näma- saìkértana, rati nä janmila kene täya ATTITUDE CONSISTS OF i.MOOD: HUMILITY ii.MENTALITY: SELFLESS SERVICE iii.APPROACH: SURRENDER, SUBMISSIVE iv.MINDSET: BEGGAR A GUN & BLANKS

48 1)INITIAL PREPARATION – Vow, Waking up, Bathing, Kirtana etc. 2)TIME, PLACE, MIND – Early, Temple, Prayerful 3)CHANTING TECHNIQUES a)Posture b)Pace c)Pronunciation 4)CONCENTRATION – Listen to mantra 1)INITIAL PREPARATION – Vow, Waking up, Bathing, Kirtana etc. 2)TIME, PLACE, MIND – Early, Temple, Prayerful 3)CHANTING TECHNIQUES a)Posture b)Pace c)Pronunciation 4)CONCENTRATION – Listen to mantra 3. EIGHT RULES FOR BETTER JAPA

49 5)CONTROL MIND a)Stay awake, shout, walk, splash, exercise b)Power of Now c)No “Things to Do” List 6)ABSORB 4 QUALITIES a)Humility b)Pridelessness c)Tolerance d)Respect for all 7)MEDITATION – On meaning of Holyname 8)MOOD – Cry for Krishna with repentant heart 5)CONTROL MIND a)Stay awake, shout, walk, splash, exercise b)Power of Now c)No “Things to Do” List 6)ABSORB 4 QUALITIES a)Humility b)Pridelessness c)Tolerance d)Respect for all 7)MEDITATION – On meaning of Holyname 8)MOOD – Cry for Krishna with repentant heart

50 4. CHANT IN ASSOCIATION OF DEVOTEES

51 TENDENCY OF KALIYUGA MIND 1.Lazy 2.Want to quite without even trying 3.No immediate success, Mind will, Back stammer and whimper 4.I can’t do it, I Quit CHALLENGES IN KALIYUGA 1.Steady Job 2.Maintaining Relationship 3.Fasting on Ekadashi 4.Finishing Rounds TENDENCY OF KALIYUGA MIND 1.Lazy 2.Want to quite without even trying 3.No immediate success, Mind will, Back stammer and whimper 4.I can’t do it, I Quit CHALLENGES IN KALIYUGA 1.Steady Job 2.Maintaining Relationship 3.Fasting on Ekadashi 4.Finishing Rounds 5. INCREASING DETERMINATION : VOW OF

52 1)CONSTANT PRACTICE AND DETACHMENT 2)DETERMINATION TO COMPLETE A TASK REQUIRES a)Mental Concentration b)Endeavor c)Surrender d)Mercy of Lord 3)ACHIEVING SUCCESS IN DETERMINED ACTS NOURISHES DETERMINATION AND ENTHUSES ONE TO UNDERTAKE MORE DIFFICULT DUTIES. 4)DETERMINATION, BEING MENTAL POWER, BECOMES STRONGER BY PRACTICE 5)VOW OF )CONSTANT PRACTICE AND DETACHMENT 2)DETERMINATION TO COMPLETE A TASK REQUIRES a)Mental Concentration b)Endeavor c)Surrender d)Mercy of Lord 3)ACHIEVING SUCCESS IN DETERMINED ACTS NOURISHES DETERMINATION AND ENTHUSES ONE TO UNDERTAKE MORE DIFFICULT DUTIES. 4)DETERMINATION, BEING MENTAL POWER, BECOMES STRONGER BY PRACTICE 5)VOW OF STEPS TO INCREASE DETERMINATION

53 1)Mänasic 2)Upäàçu 3)Väcika 1)Mänasic 2)Upäàçu 3)Väcika 6. JAPA VARIETY

54 1)ATTRACTION 2)ATTENTION 1)One thing at time 2)Depends on attraction 3)ABSORPTION 1)Obsess 2)Fully occupy 3)Saturate mind in something 4)ATTACHMENT – To hear & chant 5)AFFECTION - Fond feelings, devotion & love 1)ATTRACTION 2)ATTENTION 1)One thing at time 2)Depends on attraction 3)ABSORPTION 1)Obsess 2)Fully occupy 3)Saturate mind in something 4)ATTACHMENT – To hear & chant 5)AFFECTION - Fond feelings, devotion & love 7. FIVE A’ s IN CHANTING

55 kabe ha'be bolo se-dina ämär aparädha ghuci', çuddha näme ruci, kåpä-bale ha'be hådoye saïcär

56 1)METHOD 1)Posture 2)Time 3)Place 4)Pronunciation 5)Avoiding offences 2)MOOD 1)Combines thinking and feeling 2)Cry out for Krishna in mood separation 3)MELLOW 1)Advanced stage 2)Holyname combines with mellow 3)Manasi Seva 1)METHOD 1)Posture 2)Time 3)Place 4)Pronunciation 5)Avoiding offences 2)MOOD 1)Combines thinking and feeling 2)Cry out for Krishna in mood separation 3)MELLOW 1)Advanced stage 2)Holyname combines with mellow 3)Manasi Seva 8. THREE M’s

57 Hare Kåñëa Kåñëa Kåñëa Hare Hare Hare Räma Räma Räma Hare Hare

58 Thank You Very Much !!!

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