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“Like” UofL Health Promotion on Facebook! Student Services Annex Building between the SAC and Houchens 502-852-5429 louisville.edu/healthpromotion.

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Presentation on theme: "“Like” UofL Health Promotion on Facebook! Student Services Annex Building between the SAC and Houchens 502-852-5429 louisville.edu/healthpromotion."— Presentation transcript:

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2 “Like” UofL Health Promotion on Facebook! Student Services Annex Building between the SAC and Houchens louisville.edu/healthpromotion

3 Campus Health Services Your Primary Care Medical Home Call for Medical Appointments: louisville.edu/campushealth Location: Cardinal Station - Corner of Third & Central…on the shuttle stop!

4 Personal health decision-making, problem- solving and resilience are life skills…part of what you’re at UofL to learn! Objectives. By the end of the session, you will be able to… 1.Define resilience. 2. Describe the services, programs, publications available from the Office of Health Promotion 3.Take a “sticky” idea with you!

5 Personal Resilience Supports Your Academic & Personal Success Definition of resilience? Purpose of the Office of Health Promotion? To promote your health, vitality and resilience!

6 Programs and Workshops Basic Pantry Cooking Workshops, Grocery Store Tours & Recipes Flu & Cold Prevention Stress Resiliency Sleep Efficiency/Flash Nap Relationships Sexual Health Alcohol and other substance resiliency and risk reduction

7 Yoga in residence halls Health behavior coaching for nutrition & smoking cessation Sexual health advisors U-Fit – FitTest, Personal Trainers and Workout Buddies Massage Yoga and Relaxation Training Health Advocate Leadership training Campus Health News and StudentHealth101 Services & Publications

8 louisville.edu/health/promotion

9 UofL Health Promotion HealthyCards louisville.edu/healthpromotion


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