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© DamselTraining.com 2014 Fight Like A Girl & Win!
Fight Like a Girl is a mind-set, a sense of empowerment that is applied to daily decisions. It's a mindset that says, › I protect myself › I defend my identity › I am secure in my self-worth © DamselTraining.com 2014 Fight Like A Girl & Win!
D.A.M.S.E.L. › D on’t Be A Victim › A ccept Responsibility › M entally Prepare › S ituational Control › E scape Whenever Possible › L earn & Practice Self-Defense © DamselTraining.com 2014 Fight Like A Girl & Win!
PREPARED TO DEFEND › Mentally › Emotionally › Physically › Spiritually © DamselTraining.com 2014 Fight Like A Girl & Win!
ATTACKER PROFILE › CASUAL ACQUAINTANCE › INTIMATE › UNKNOWN › MULTIPLE ATTACKERS © DamselTraining.com 2014 Fight Like A Girl & Win!
LOCATION, LOCATION › HOME / APARTMENT › STREET / PARKING LOT › SOCIAL / NIGHTLIFE › REMOTE © DamselTraining.com 2014 Fight Like A Girl & Win!
SCENARIOS › COZY UP › SNEAK UP › BLITZ ATTACK › MULTIPLE ATTACKERS © DamselTraining.com 2014 Fight Like A Girl & Win!
ATTACK FACTS › Getting Hit Hurts! › Hitting in Self-Defense Hurts! › Shock is Your Enemy © DamselTraining.com 2014 Fight Like A Girl & Win!
Self-Defense Tactics › Stance › Grip Breaks › Kicks › Weapons & Tools › Crazy Lady › Live Shooter Scenario © DamselTraining.com 2014 Fight Like A Girl & Win!
STANCE › Facing Attacker › Attacker Behind You › SKIP backward © DamselTraining.com 2014 Fight Like A Girl & Win!
GRIP BREAKS › Wrist Grab – Opposite Hand › Wrist Grab – Same Hand › Two Wrist Grab © DamselTraining.com 2014 Fight Like A Girl & Win!
KICKS › SIDE KICKS › FRONT KICKS › BACK KICKS © DamselTraining.com 2014 Fight Like A Girl & Win!
WEAPONS AND TOOLS › TRADITIONAL WEAPONS › OTHER TOOLS © DamselTraining.com 2014 Fight Like A Girl & Win!
CRAZY LADY › CONFRONT › CURSE › CONFUSE › CRY › CONVULSE © DamselTraining.com 2014 Fight Like A Girl & Win!
LIVE SHOOTER SCENARIO › ESCAPE, › HIDE, › FIGHT © DamselTraining.com 2014 Fight Like A Girl & Win!
When You Take 100% Responsibility, You’re No Longer A Victim. Listen to Your “GUT” 100% of the time. Have a Plan of Action Prepared, Rehearsed and Practiced. © DamselTraining.com 2014 Fight Like A Girl & Win!
Be Smart, Be Safe Your life is more important than a transaction. Learn simple techniques that ensure you are safe as you show homes, hold open houses,
Each competitor will be graded on four areas of competition. 1. Public Speaking 2. Basics 3. Kam Sah 4. Self Defense The following tutorial will explain.
Orange Belt Self defense Green Stripe. Front Choke Attacker chokes with both hands from the front.
Practical Response to Active Shooters. Purpose of Training: Primary objective is to SURVIVE Developing a Survivor Mindset Practical Responses to Threats.
Verbal Physical Emotional/Social Psychological Cyber.
Fight Intervention & Officer Safety. You will do under stress – What you are trained to do!
STAGE 1: FAILED ROBBERY T4 T5 T9 S6 S7 T3 T8 T1 T2 P2 P3 P1
Blue Belt Self Defense Green Stripe. Full nelson Opponent reaches from behind; under your arms and behind your neck.
Group Brainstorm What types of things do you think bullies do? Why do you think some kids engage in bullying behavior? What happens to students who bully.
Proper Mechanics Hand Placement : ~Thumbs up the shaft ~Hands Away ~Relaxed grip.
Verbal Intervention in Fights See that your identity is known while giving commands. Identify yourself as a teacher, counselor, secretary, custodian or.
Part 4: The Sword and a Prayer. The Curious Tale of Zorro and the Sword of the Spirit.
DEFINITIONS MYTHS / TRUTHS STATISTICS EFFECTS HOW TO SUPPORT A FRIEND PRECAUTIONS.
2015. What is an Active Intruder Emergency? An Active Intruder Emergency involves: an intruder using a weapon; and engaging in random or systematic violence.
Girls on Guard of Colorado Self Defense for the NON-MARTIAL Artist Woman. Every woman should know how to defend & protect herself! Girls on Guard of Colorado.
MY RULES OF TRADING Dr. Daniel Daves 1. Don’t Be A Trade-A-Holic ! FDon’t be the guy who needs to be in the market at all times.
Keeping’ Love Real: Healthy/Unhealthy Relationships Mr. Chis-Luca.
One day at Vilnius Karolinišk ė s gymnasium. Welcome to my school – Vilnius Karolinišk ė s gymnasium.
Help me!!! Ugghh Nugghhgg. Introduction You just woke up in a hospital weeks after you were shot in an attack. There are many dead flowers lying around.
Reflect upon the following statement in your notes… “Sticks and stones may break my bones, but words will never hurt me.”
1. 1.Self-defense is self ____________________ ; protecting your power, feelings, and bodies. PROTECTION 2. 2.There are three things that must be present.
Bullying happens when someone sets out to hurt a person! They make their victim feel scared and unhappy by hurting them physically or emotionally. Bullying.
Roman uniform What did they wear in battle? What did they use to fight?
ENERGIZED TO SURVIVE Chief Melvin Murdock OSU-Tulsa Police “All things are ready, if our mind be so.” ― William Shakespeare, Henry V.
Created for Tab by Lisa Grant & Rochelle Lentini
The By Wes and Ben. You’re in the state championship hockey game. There is 5 minutes left in the game and the crowd is on their feet. The game is tied.
Active Shooter/Armed Intruder Awareness Course
Introduction Skip Intro Connect you to next durga. Just buzzer by saying “help me”. We will connect you to the next durga near to you. Next.
« My day ». Early to bed And early to rise Makes a man healthy, Wealthy and wise. Listen and read.
HISTORY OF TAE KWON DO. Tae Kwon Do is an empty-hand combat form that entails the use of the whole body. Tae means ‘to Kick’ or ‘smash with the feet’,
DO NOW: / Write your first name clearly on a nametag. Place it on your shirt / Take 5 minutes to write about a time when you were bullied, you saw someone.
How common are kidnapping and robberies in the U.S & Dominican Republic?
Erikson’s developmental Stages
Survival Mindset and Courses of Action
DOMESTIC VIOLENCE SURVIVORS AND HOUSING Section 5: Now What Do I Do? – Scenarios for Discussion 1 What Housing and Homeless Organizations Need to Know.
Relationships. Violence in Dating Relationships Dating violence is a pattern of emotional, physical, or sexual abuse that occurs in a dating relationship.
What did I do wrong? Why shouldn’t I do this? What should I do? What will happen if I follow the school rules? Copy 1 time. Have your parent sign it and.
A letter from an unborn baby:. Hi mom!, how are you?, I am doing just fine thanks. Only a few days have gone by since I was conceived and I am now growing.
2 nd Amendment vs. Gun control law By: Peyton Mills 3 rd block class Gun control speech Larry Craig (R) Idaho.
Sohan Patel June 11, 2012 HARDSHIPS FACED BY AMERICAN SOLDIERS DURING THE VIETNAM WAR.
While Dad was polishing his new car ! His 4 year old son picked stone.. and scratched lines on the side of the car !
Relationship and S.E.N. Special Education Needs. Individuality and Difference Usually we use this abbreviation to talk about pupils who show request for.
Emergency Preparedness Educational Series: Active Shooter.
What do you know about bullying?
UNIT 3. Front kick Cues Thigh o The thigh is parallel to ground. o Foot is flexed and toes are bent back. o Rapidly extend the leg from the knee and strike.
Active Shooter Profile Notification Response North Campus Security
25 On one occasion an expert in the law stood up to test Jesus. “Teacher,” he asked, “what must I do to inherit eternal life?” 26 “What is written in the.
Mental Toughness Are you prepared & willing to be comfortable with the uncomfortable?
KARATE BY: JESSICA GIONTA. BELTS WHITE YELLOW ORANGE GREEN RED BLACK.
USING MARITAL ARTS AS PREVENTION OF RAPE AND RAPE RECOVERY JACLYN YIN.
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