64 What are four active coping mechanisms discussed in your textbook?
65 Any Four: Hardiness (Control/Commitment/Challenge) Controlling stressful situations Problem solving (confronting the matter head-on) Explanatory style (optimist or pessimist) Relaxation Biofeedback Humor Exercise Support groups Professional help Training Improving interpersonal skills
66 Social support ____our ability to cope with stressful events. Has no effect onUsually increasesUsually decreasesHas an unpredictable effect on
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