We think you have liked this presentation. If you wish to download it, please recommend it to your friends in any social system. Share buttons are a little bit lower. Thank you!
Presentation is loading. Please wait.
Published byReese Mace
Modified over 2 years ago
Yoğurt liked by everybady is a product of lactic acid Fermantation. İt is a milk product which contains lactic acid bactarias.
By reducing the rate of fat and nutritional value, light yogurt is made.
İt isnt absolutely known by whom and how yogurt is made. Historically, it is guessad that yogurt has produced and eaten for 6000 years in entral Asia.
Yogurt,is a Turkish name and aimost in all languages its name is the same
NUTRİTİON FACTS NORMALLİGHT Energy 80 kcal 48,1 kcal Protein 5 g4,5g Fat 3,8 g0,15g Carbonhydrate 7g 6,7g
BENEFİTS OF YOGURT o Yogurt is the most healthy and nourishing food.İt includes many kinds of vitamins and protein,calsium,phosphorus,iodine and flor.
o İt helps intestinal function by halting of increasing harmful bacterias.
o İt reduced the risk of cancer (especially colon cancer)
o İt provides healthy base balance in blood.
o İt has a relaxing effect, so helps to sleep easily.
o İt is also important for beauty.İt makes your skin more bright and helps to control your weight.
o Yogurt is more effective than milk. Becouse our body absorbs calcium and protein in yogurt easier than milk.
o Also yogurt has a probiotic effect.
o With low flas, you dont put on weight with light yogurt. Also, it doesnt accumulate in croner vessel.
Nutrition Ben Watkins Block:3. Carbohydrates Carbohydrates= energy. two types: simple, complex. part of healthy diet. convert to energy rapidly.
The Basics of Nutrition
Reading Labels How to determine which snack is best for you.
Dairy By: Summer Loucks & Kara Matchett. How much DAIRY do we need a day?
Food Labels It’s more than what’s inside the can..
Probiotics and Prebiotics
By Erin Schrack Computers 8 NUTRITION. Provides energy for body 2 major types Simple (sugar) –digest quickly & easily Complex (starches) – chain.
Land, water and bees – don’t take us for granted A healthy diet.
Food Labels. The Nutrition Facts Label Contains product specific information Based on a 2,000 calorie diet Helps you to compare one snack to the.
Carbs=sugar Provide body with energy 2 types Complex=starches Ex. Pasta, cereal, grain, etc. Simple= sugars Ex. Fruit, veggies, candy,
FOOD LABELS NUTRITION. sStart Here Check Calories Limit these Nutrients Get enough of these Nutrients Footnote Quick Guide to % DV 5% or less is Low 20%
By: Randy Celmar and David Fung. Timeline 6,000 B.C.– First created in Central Asia First industrial Production by a man named Isaac Carasso in.
By: Justynne Stenner & Sally Matthews Carbohydrates body breaks it down into simple sugars major source of energy for the body two major types: –simple.
Growing Healthier and Stronger with Milk Wholesome food Milk is a natural healthy drink for growing children who need extra vital nutrients to support.
Lesson 1 Review Question
Foods that have powerful Health benefits! 1. Superfoods are Nutritional Powerhouse Foods Nutrient dense foods (low calorie, high nutrient). They are proven.
Braeden Connor and Nick Hughes Computers 8 Fibre −Keeps your digestive system healthy −Controls the amount of food you eat −Lowers risks of: −Heart disease.
Nutrition. Nutrition is the science behind how your body uses the components of food to grow, maintain, and repair itself. Nutrients are the chemical.
© 2017 SlidePlayer.com Inc. All rights reserved.