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YOĞURT. Yoğurt liked by everybady is a product of lactic acid Fermantation. İt is a milk product which contains lactic acid bactarias.

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Presentation on theme: "YOĞURT. Yoğurt liked by everybady is a product of lactic acid Fermantation. İt is a milk product which contains lactic acid bactarias."— Presentation transcript:

1 YOĞURT

2 Yoğurt liked by everybady is a product of lactic acid Fermantation. İt is a milk product which contains lactic acid bactarias.

3 By reducing the rate of fat and nutritional value, light yogurt is made.

4 İt isnt absolutely known by whom and how yogurt is made. Historically, it is guessad that yogurt has produced and eaten for 6000 years in entral Asia.

5 Yogurt,is a Turkish name and aimost in all languages its name is the same

6 NUTRİTİON FACTS NORMALLİGHT Energy 80 kcal 48,1 kcal Protein 5 g4,5g Fat 3,8 g0,15g Carbonhydrate 7g 6,7g

7 BENEFİTS OF YOGURT o Yogurt is the most healthy and nourishing food.İt includes many kinds of vitamins and protein,calsium,phosphorus,iodine and flor.

8 o İt helps intestinal function by halting of increasing harmful bacterias.

9 o İt reduced the risk of cancer (especially colon cancer)

10 o İt provides healthy base balance in blood.

11 o İt has a relaxing effect, so helps to sleep easily.

12 o İt is also important for beauty.İt makes your skin more bright and helps to control your weight.

13 o Yogurt is more effective than milk. Becouse our body absorbs calcium and protein in yogurt easier than milk.

14 o Also yogurt has a probiotic effect.

15 o With low flas, you dont put on weight with light yogurt. Also, it doesnt accumulate in croner vessel.


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