1. Healthy Sooners Well-On Target Incentives

2. http://healthysooners.ouhsc.edu http://healthysooners.ouhsc.edu Click Rewards/Well-On Target

3. Step 1 Register or Log-In to Blue Access for Members

4. Step 2 Focus your attention on the quick links to right side of the screen Click on the Well-On Target Link and it will open a new window

5. Step 3 The New Link will take you to your Well-On Target Dashboard This information is private to you First step would be to take the 15 min Health Assessment This provides a profile for you and enters you into first incentive levels

6. Step 4 Once you have completed your Health Assessment focus your attention to the Food and Exercise Diary to begin tracking information and earning Life Points

7. Step 5 Daily you can track a your meals, water intake and activity Your calorie Budget is created from the Health Assessment Info You earn points for tracking the confidential info

8. Step 6 Understanding you Life Points Click on the Life Points Link under program steps to see how to earn points You can also view the log of how you earned your points

9. Step 7

10. Step 8 Learn how to Redeem Life Points and Visit the Shopping Mall A new window will open

11. Step 9

12. Step 10

13. Questions Contact Breion Rollins brollins@ouhsc.edu http://healthysooners.ouhsc.edu Follow Healthysooners https://www.facebook.com/healthysooners https://twitter.com/HealthySooners