1. SELF -DEFENSE COURSE IMPLEMENTATION IN WOMEN UNIVERSITIES

2. Rationale  Even after gaining freedom, women are not being given due respect.  Our neighboring countries, China & India have already taken initiative.  Karate and Taekwondo sessions are arranged for school girls in China.  Demand for services like self defense & personal protection training has increased in India.  India has started a defense program “DARE” for protection of women.  Self Defense programs for women already in action in Universities of U.S  Pakistani women still vulnerable.  Need of hour to step out of your shells and be strong enough to defend yourselves against patriarchal society.  We need emergence of women as self-dependent and eminent part of society.

3. Objectives of Social Action Project  Self dependency of women.  Providing protection and security.  Instillation of self worth & self confidence.  Awareness regarding self-esteem.

4. Methodology Starting with LCWU and APWA college, addition of self-defense course in curriculum. Requesting university management to arrange a martial art instructor. Teaching self defense martial arts to girls. Informing girls about self defending products like pepper sprays, tasers etc. Teaching them certain defensive techniques for protection in buses, rickshaws and alleys. Motivating girls for attending these classes through interactive sessions.

5. Self- Defending Products Tasers Pepper Spray & Stun Gun

6. Selected Self Defense Martial Arts  Karate  Krav Maga  Taekwondo  Judo  Kung Fu  Brazilian Jiu-Jitsu

7. Justification of Time 2 hours per day2 days in a week 16 weeks estimated completion time

8. Sustainability of Social Action Project  By addition of self- defense course to curriculum assurance of continuity is achieved making the project sustainable in the long run.