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Published bySydney Hendy
Modified about 1 year ago
7 year old girl In Mongolia!
Hilltop Elementary School Jump Rope Team
1. Improves our cardiovascular fitness.
2. Helps to improve balance.
3. Helps you train or stay in shape for many different sports.
Pick the right rope! nt.com/?p=406 Step in the middle of rope, handles should come up to chest.
Hold handles with a firm grip, thumbs pointing outward. Keep elbows close to sides! Rope behind heels.
Big turn over your head! When the rope meets your feet, jump over it.
See it ! Hear it ! Jump it !
Remember: - See it - Hear it - Jump it Try and try again!! How many jumps can you do in a row? Don’t worry about going fast! Take your time.
Single Bounce? One jump every turn of the rope.
Double Bounce? Two jumps every turn of the rope.
Do the Skier ?
Kangaroo Kids come right out of Howard County, MD – just in our backyard!
When we pick the right jump rope, the handles should come up as high as our: A. Chest B. Eyebrows C. Waist Waist
B. Eyebrows OOPS! Try Again. Back to the question.
C. Waist OOPS! Try Again. Back to the question.
A. Chest You Got it !
Pick the words in the correct order. A. Hear it, Jump it, See it B. Jump it, See it, Hear it C. See it, Hear it, Jump it
A. Hear it, Jump it, See it OOPS! Try Again. Back to the question.
B. Jump it, See it, Hear it OOPS! Try Again. Back to the question.
C. See it, Hear it, Jump it You Got it !
Show me with your imaginary jump rope!
Jumping rope takes lots of practice. It’s okay if you get frustrated. Keep up the hard work!
The. of and a to in is you that it he for.
The people Look for some people. Write it down. By the water So there you are. Who will make it? You and I A long time What will they do?
A. as is a couldn’t does could has wouldn’t.
First 100 High Frequency Words a her see am about.
=conversation How are we going to communicate? =help How will you get your questions answered? =activity What is the activity we are working on? =movement.
List 1. the List 1 to List 1 and List 1 he List 1.
Englewood Public Schools Englewood, Colorado 2009 A Compilation of E.W. Dolch 1936, The Reading Teachers Book of Lists, Fourth Edition,© 2000 by Prentice.
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