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Taking Responsibility: defining who is in charge of your destiny and learning how to affect and control change Presented by Stacey Ashley
© Ashley Coaching & Consulting Pty Limited 2 Your destiny
© Ashley Coaching & Consulting Pty Limited 3 Performance = potential - interference Achieving your potential
© Ashley Coaching & Consulting Pty Limited 4 Emotional Happiness o Short-term, burst of positive affect Mindset Happiness o Relatively stable, sensitive to change Trait Happiness o Generally stable across lifetime Three types of Happiness
© Ashley Coaching & Consulting Pty Limited 5 Self Talk
© Ashley Coaching & Consulting Pty Limited 6 Self Coaching
© Ashley Coaching & Consulting Pty Limited 7 5:1 Positive to Negative Ratio
© Ashley Coaching & Consulting Pty Limited 8 Play to your Strengths
© Ashley Coaching & Consulting Pty Limited 9 Panic Stretch Comfort Acknowledge Growth
© Ashley Coaching & Consulting Pty Limited 10 Taking Responsibility Performance = potential - interference Your choice
© Ashley Coaching & Consulting Pty Limited 11 Managing Director Ashley Coaching & Consulting PCC (ICF), AMC (ANZIC), FCPA (CPA Australia), AFAIM, PM CDAA BEc, Dip WBC, Cert IV TAE, Cert IV FLM, Professional Certified mBIT Coach, Certified Story Coach, Accredited Coach Trainer, Corporate Speaker Stacey Ashley Accredited in: MBTI Strengthscope Extended DISC DiSC Science of Happiness at Work ESI
© Ashley Coaching & Consulting Pty Limited 12 Our clients
© Ashley Coaching & Consulting Pty Limited 13 Presented by Ashley Coaching & Consulting e | email@example.com@ashleyconsulting.com.au p | 02 8006 1733 w | www.ashleyconsulting.com.auwww.ashleyconsulting.com.au Stacey Ashley, Managing Director m | 0414 207257
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