Presentation on theme: "Game Planning for Wellness: Getting You Back in the Game Mike Ryan, PT,ATC,PES Head Athletic Trainer/Physical Therapist Jacksonville Jaguars www.MikeRyanFitness.com."— Presentation transcript:
Game Planning for Wellness: Getting You Back in the Game Mike Ryan, PT,ATC,PES Head Athletic Trainer/Physical Therapist Jacksonville Jaguars www.MikeRyanFitness.com
TAKE HOME POINTS 1.When You “Fix” Your Health, Your Only Regret Will Be: Why Did I Wait So Long? 1.Everyone Wants to be Healthy 1.Find Your Carrot & You Find Your Purpose
Weight Issue in America Google search of “Obesity” returns 22,700,000 hits. 66% of Americans 20 years of age or over are overweight or obese.
Risk Factors for Being Overweight Coronary Heart Disease Coronary Artery Disease Diabetes Stroke Etc.
How Badly Do You Want the Quality of Life that You and Your Family Deserve?
Stop Wasting Your Hard Earned Dollars! Obese workers cost U.S. private employers an estimated $45 billion annually** – Health care costs & Lost Labor *"Fast Food Nation (2001), Eric Schlosser **Wall Street Journal (2010)