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VOLLEYBALL SKILLS/RULES kBUMP kSET kSPIKE!!!! kBUMP kSET kSPIKE!!!!

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Presentation on theme: "VOLLEYBALL SKILLS/RULES kBUMP kSET kSPIKE!!!! kBUMP kSET kSPIKE!!!!"— Presentation transcript:

1 VOLLEYBALL SKILLS/RULES kBUMP kSET kSPIKE!!!! kBUMP kSET kSPIKE!!!!

2 The Bump Pass 1. Make a flat surface with your arms. 2. Move feet to get under the ball. 3. Knees are bent. 4. Extend arms, body and knees to the ball 5. Use your legs not your arms. DO NOT SWING ARMS!!! 6. Arms should not go above you waist. 1. Make a flat surface with your arms. 2. Move feet to get under the ball. 3. Knees are bent. 4. Extend arms, body and knees to the ball 5. Use your legs not your arms. DO NOT SWING ARMS!!! 6. Arms should not go above you waist.

3 Cues for the Bump Pass kFlat surface kStraight arms kKnees Bent kBody to target kFlat surface kStraight arms kKnees Bent kBody to target

4 When do you use the Bump Pass? kTo pass the ball to another teammate kTo set the ball kTo pass the ball to another teammate kTo set the ball

5 1.Elbows high 2.Hands at eye level 2. Make a diamond shape with your hands using your thumb and index fingers 3.Bend knees 4.Push the ball using your fingers 5.For a proper pass extend your wrist and arms. 1.Elbows high 2.Hands at eye level 2. Make a diamond shape with your hands using your thumb and index fingers 3.Bend knees 4.Push the ball using your fingers 5.For a proper pass extend your wrist and arms. Volleyball Skills-The Overhand Set Pass

6 Why do you set the ball? kTo set the ball up for someone to spike the ball. kSet the ball to attack the opposing team. kTo set the ball up for someone to spike the ball. kSet the ball to attack the opposing team.

7 BLOCKING SKILLS kHands need to be shoulder level, and palms facing forward kEyes on the ball kStand near hitters arm kJump and extend arms to block kHands need to be shoulder level, and palms facing forward kEyes on the ball kStand near hitters arm kJump and extend arms to block

8 1. Face your target 2. Hold the ball waist high in with your non-striking hand. 3. Step with the opposite foot and bring your striking hand back. 4. As you bring your hand forward, strike the ball with the heel of your hand. 5. Follow through toward your target 1. Face your target 2. Hold the ball waist high in with your non-striking hand. 3. Step with the opposite foot and bring your striking hand back. 4. As you bring your hand forward, strike the ball with the heel of your hand. 5. Follow through toward your target The Underhand Serve

9 RULES FOR SERVE The ball must be served behind the service line. You can serve under or overhand. Ball must be clearly visible to opponents before serve. Served ball may graze the net and drop to the other side for point. First game serve is determined by a volley, each subsequent game shall be served by the previous game loser. Serve must be returned by a bump only. no setting or attacking a serve. The ball must be served behind the service line. You can serve under or overhand. Ball must be clearly visible to opponents before serve. Served ball may graze the net and drop to the other side for point. First game serve is determined by a volley, each subsequent game shall be served by the previous game loser. Serve must be returned by a bump only. no setting or attacking a serve.

10 RULES FOR SCORING kRally scoring will be used. kThere will be a point scored on every score of the ball. kOffense will score on a defense miss or out of bounds hit. kDefense will score on an offensive miss, out of bounds hit, or serve into the net. kGame will be played to 25 pts. kMust win by 2 points. kRally scoring will be used. kThere will be a point scored on every score of the ball. kOffense will score on a defense miss or out of bounds hit. kDefense will score on an offensive miss, out of bounds hit, or serve into the net. kGame will be played to 25 pts. kMust win by 2 points.

11 REFERENCES khttp://westlake.k12.oh.us/hilliard/w hspe/volleyball/volleyball_rules.htmhttp://westlake.k12.oh.us/hilliard/w hspe/volleyball/volleyball_rules.htm khttp://westlake.k12.oh.us/hilliard/w hspe/volleyball/volleyball_rules.htmhttp://westlake.k12.oh.us/hilliard/w hspe/volleyball/volleyball_rules.htm

12 QUESTIONS?


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