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Lifting, Carrying, Pushing, Pulling

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Presentation on theme: "Lifting, Carrying, Pushing, Pulling"— Presentation transcript:

1 Lifting, Carrying, Pushing, Pulling
By: Phil Dunn Duncan Hutchinson Jason Moore Bryce Rudland

2 A brief history of manual handling
Late 17th Century – Bernardino Ramazzini founded occupational medicine based on low back pain injuries sustained at work. Between , the manual handling of objects accounted for 20-25% of all occupational injuries, exceeding MVA as a cause of lost time and expense

3 A brief history manual handling
During WWII, U.S. Dept. of Labour enacted Bulletin 11 – A guide to the prevention of weight lifting injuries In 1964, the International Labour Organization published the ‘Maximal Permissible Weight to be Carried by One Worker

4 A brief history of manual handling
In 1970, Snooker&Irvine published the ‘Ergonomics Guide to Manual Lifting’ In 1970, Tichaur published ‘A Pilot Study of the Biomechanics of Lifting in Simulated Industrial Work Situations’ - this showed that severity of a lifting task cannot be measured by the Weight lifted, but by the Torque involved.

5 A brief history of manual handling
At present, the current authority for the general evaluation of workplace lifting hazards is the NIOSH Guide (1981) Provides a tool for managers to use in determining acceptable weights of lift Provides criteria for administrative and engineering control of lifting hazards

6 RMA Maximal Isoinertial Testing
Developed by Roy Matheson & Assoc. (1998) Tests client’s maximum or ‘occasional’ lifting carrying, pushing, pulling capacity

7 Lifting

8 RMA Lifting Test Equipment: A square box measuring 34 cm with handles at 4” and 12”. The box should be designed to secure the weights; a lid may be used to conceal from client. Instructions should be given before tests are performed.…

9 RAM Lifting – Leg Lift Position: full squat with knees fully flexed, partially sitting on heel of back foot Place one foot 6-10” in front of the other, front foot flat. Client grasps lower handles 4” off floor with elbows fully extended and box pulled between legs, close to torso. Torso remains as vertical as possible

10 RAM Lifting – Leg Lift Action: The client raises to the standing position by coming up with his head/shoulders first. - Arms remain fully extended - Resistance can be increased in 5-10lb. Increments, or perhaps 20lbs in rare cases of adequate strength

11 RAM Lifting – Leg Lift Keep an eye out for: - Lumbar spine Kyphosis
- Tight clothing could inhibit performance - Parallel feet could affect balance - Kyphotic horizontal trunk - Box joints – equipment maintenance - Signs of biomechanical overload

12 RAM Lifting – Knee Lift Position: Lower extremities are flexed at the hips and knees approx %, or to comfort; hips rotated outward to allow knees to flex around the box - upper extremities are extended at elbow - client grasps upper handles 1ft. from floor - Torso is halfway between vertical and horizontal to maintain lumbar lordosis

13 RAM Lifting – Knee Lift Action: client lifts up with head/shoulders first until they have reached knuckle position, with arms extended - Resistance can be increased in 5-10lb; increments of 20lbs in cases of adequate strength.

14 RAM Lifting – Knee Lift Keep an eye out for:
- ‘Torso’ posture: Horizontal spine even if knees are flexed - Signs of overload - Box Joints

15 RAM Lifting – Waist to Shoulder Lift
The client is asked to move in a lateral direction in order to diminish possibility of change in lever arm length Position: The feet are in comfortable parallel position with straight lower extremities - client grasps box at knuckle level with arms fully extended at elbows - The torso is upright

16 RAM Lifting – Waist to Shoulder Lift
Action: Box is lifted up to the shoulder level by stepping sideways and keeping the box just in front of chest; lower box similarly - Resistance can be increased in 5-10 lb. increments, or in 20 lb increments in cases of adequate strength.

17 RAM Lifting – Waist to Shoulder Lift
Keep an eye out for: - Over torque at wrists and fingers - Secure box joints - secure shelves that won’t collapse if bumped - signs of overload - horizontal distance between box and trunk - twisting action

18 RAM Lifting – Shoulder to Overhead
Wrist-Hand considerations: using the handles on the regular 14” box will place abnormal stress on the client’s hands and fingers, which can be decreased by utilizing a special box with a dowel rod. - Ensure dowel-hole is placed above midline of the box to avoid rollover

19 RAM Lifting – Shoulder to Overhead
Position: feet are parallel, legs straight, with hands grasping the box in pronated position at shoulder height. - Torso is upright

20 RAM Lifting – Shoulder to Overhead
Action: box is lifted from shoulder height to 8-10” overhead - the client should sidestep as they are lifting in order to keep weight anterior to body - resistance can be increased in 5 lb. increments

21 RAM Lifting – Shoulder to Overhead
Keep an eye out for: - signs of overload: tippy toes or leaning too far back - secure box joints - secure shelves - torque at the wrist - tilting box, which may suggest weakness - tight clothing (wear mirrored sunglasses)

22 RMA Carrying Test – for the client’s maximum or ‘occasional’ carrying capacity
Position: client stands with normal posture, grasps the box using the lower handles in the standing knuckle position - torso remains vertical

23 RMA Carrying continued…
Action: The client keeps the weight in front of their body, carries it the required distance and returns to the starting position. Resistance can be increased in 5-10lb increments

24 RMA Carrying cont… Keep an eye out for:
- signs of overload like backward leaning and short steps - excessive trunk twisting - check box joints for disassembly - a Symptom Magnifier or Phoneyus Baloneyus may fake a wipeout and actually injure themselves or others.

25 RMA Pushing Test – for client’s maximum or occasional pushing capacity
Position: the client uses a normal walking movement and applies forward pressure on handle 3 feet off the floor with the elbows slightly flexed the torso is straight or in slight kyphosis, but angled toward sled

26 RMA Pushing cont…. Action: client pushes sled at their own pace as they walk predetermined distance. Resistance is increased in 35-40lb. increments to increase pushing force by lbs Measure the pushing force using dynamometer; NOT the weight in box

27 RMA Pushing cont… Keep an eye out for:
- Adopted posture: whether it demonstrates maximal effort - Length of stride: helps determine overload

28 RMA Pulling test – for client’s maximum or ‘occasional’ pulling capacity
Position: the client uses a normal walking posture while pulling sled handles at 3 ft. from the floor with elbows extended or slightly flexed. Client leans backward angling torso away from sled, but the spinal curves should be kept in normal posture

29 RMA Pulling cont… Action: using both hands, client pulls on cart handle while walking backwards at a distance predetermined by Snooker Resistance can be added in 25-40lb. Increments to increase pulling force by 10-15lbs Measure pulling force using Dynamometer and NOT the weight in the sled

30 RMA Pulling cont… Keep an eye out for signs of overload:
- short strides - excessive flexion at the waist - sled ‘fish tailing’ - jerky motion

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