Nature – What makes an activity unique Eg. Badminton Indoor Regulation court size Directly competitive Leisure or competition Singles, doubles or mixed doubles High, fast, energetic pace Specific scoring system
Physical, technical, mental and skill related challenges that are requires to ensure a quality performance in an activity. Eg. Badminton Physical: CRE, ME, Speed Endurance, flexibility, power Technical: Variety of simple and complex skills required to out manoeuvre opponent. Mental: concentration, managing emotions to make decisions. Skill demanding: footwork, balance, coordination reaction time Strategically demanding: Tactics – single and double, able to control rallies with varied tempo, disguise.
Write down nature and demands of the activity you are most involved in. Complete sample answer task (volleyball). Answer the same question based on your chosen activity