We think you have liked this presentation. If you wish to download it, please recommend it to your friends in any social system. Share buttons are a little bit lower. Thank you!
Presentation is loading. Please wait.
Published byCeline Huddleson
Modified about 1 year ago
Mediterranean food Toni Ortiz González Jordi Quirós Berbel
W h a t i s M e d i t e r r a n e a n f o o d ? Mediterranean diet is known as feeding mode based on an idealization of some dietary patterns of the Mediterranean countries.
F e a t u r e s - - High consumption of plant products. - - Olive oil as main fat. - - Regular consumption of wine in moderate amounts.
Why is good Mediterranean food? - - The fat of oil of olive. - - The blue fish have Omega The wine have cardiovascular protection.
When we eat? - - Breakfast - - A little lunch - - Lunch - - A snack - - Dinner
Who are the most important chefs in Catalonia? - Ferran Adrià - El Bulli - Carles Gaig - Can Gaig - Miquel Sánchez Romera - (Unfinished) - Jordi Parramon
C a t a l o n i a f o o d Bread with tomatoes and oil
C a t a l o n i a f o o d Sausage with beans
C a t a l o n i a f o o d Meatballs with cuttlefish
Catalonia food Tortilla of potatoes
Catalonia food Calçots
Catalonia food Catalan Cream
It’s an idealization of some dietary patterns in the Mediterranean countries. It’s an idealization of some dietary patterns in the Mediterranean countries.
MEDITERRANEAN DIET The Mediterranean diet is not simply a diet. It is a healthy eating pattern, based on the cooking styles of the countries which border.
DEFINITION Mediterranean diet is not really a diet. It is simply a healthy eating pattern. It incorporates the basic of health eating among other.
Healthy Eating By Aitor Ibáñez. FOOD PYRAMID WEEKLY CHART FridaySaturdaySundayMondayTuesdayWednesdayThursday Breakfastcereal with milkcroissantchurros.
MEDITERRANEAN DIET Eva Mª Candela Ruiz. DEFINITION Mediterranean diet is not really a diet. It is simply a healthy eating pattern. Mediterranean diet.
THE MEDITERRANEAN DIET The Mediterranean diet is not simply a diet. It is a healthy eating pattern, based on the traditional cultures and cooking styles.
Do you remember when we give suggestions we can use the following words? too many too much not enough too little too small not many not much.
FOR BREAKFAST WE EAT MILK WITH CHOCOLATE AND SOMETIMES TOAST, BISCUITS, CEREALS, BUN, FRUIT…
– These is some traditional food that we eat in Catalonia and other spanish comunities. Enjoy It!
Healthy Eating. A Healthy Diet and Our Body If our bodies are human machines food is our fuel. How well we eat, affects how well our bodies work, and.
Eating Out Versus Cooking In Laura Astbury, MS, RD Arizona Nutrition Network January 30, 2009.
By: Jack and Chris Before the show Unbalanced diet Little exercise Lots of fatty foods Excess food. What I used to eat. I’m going to puke!! Lots of fast.
Diabetes Prevention Count Saturated Fat Intake to Minimize Cardiovascular Risk Month 1; Class 4.
Commun Characteristics Generous amount of fruits, vegetables and whole grains. Small portions of nuts and seeds. Healthy fats such as olive oil. Moderate.
Grade 4A Unit 8 Wonderland Meat and Vegetables.
Nutrition. Fiber Is a type of carbohydrate; Is found in foods from plants; Can be “soluble” or “insoluble”
Need to know Understand the term balanced diet Learn the main human food groups Understand how variety and moderation are important in having a balanced.
Comenius Mobility MUNICH From 05/05/2014 to 10/05/2014.
Modern Century Hotels – agate The eatwell plate PowerPoint 151.
World Foods. Greeks cooked foods while the rest of the world ate raw food Greeks taught the Romans to cook Hesiod wrote the first cook book Greek.
A good 1)b______ is important. We can easily understand 2)w_____. Our 3)b______ need food for morning activities. One good breakfast should include 4)r_____.
Kalliopi Karaiskos. Not an actual “diet” just a way of eating that emulates the foods found in that region Mostly plant based: vegetables, fruits, legumes,
The Food Pyramid Your Guide to Healthy Eating. Bread, Cereal, Rice, and Pasta Group 6 to 11 servings.
© CommNet 2014 Education Phase 1 Balance and variety.
EAT SMART, STAY HEALTHY Based on the American Dietetic Association’s 2004 National Nutrition Month.
Lady Gaga Breakfast: French Toast Lunch: Burger & Fries Dinner: Chicken, veggies, mashed potatoes Snack: Brownies, Snickers Bar, Pretzels Drinks: Soda,
Is a way of ranking foods that contain carbohydrates. Goes from Measures how quickly glucose is absorbed from food into our blood. High.
OPTIMAL NUTRITION FOR GOOD HEALTH Iva Klimešová. A nutrient is a specific substance found in food that performs one or more physiological or biochemical.
HEALTHY FOOD The European Commission support for the production of this publication does not constitute an endorsement of the contents which reflects the.
Diet and diabetes. Reasons for diet Weight control Blood glucose control Prevention and management of short- term and long-term complications of diabetes.
Italian Food and Sightseeing Jared Campbell English 10 CP.
DESIGN OF A HEALTHY DIET FOR A WEEK. THE PYRAMID OF ALIMENTS.
HEALTHY EATING By Naiara Hurtado López. FOOD PYRAMID.
Healthy transformation. The Eatwell Plate To keep healthy it is important to eat a BALANCED diet. The Eatwell Plate can help us understand how much we.
The Food Pyramid. 6 to 11 servings B for bread R for rice C for cereal P for pasta.
ITALIAN FOOD High School “Giulio Cesare” Savignano sul Rubicone Italy Students: Bruno Rossi, Giammarco Tosi Brandi, Aurora Campedelli.
2000 Consensus Statement "Dietary Fat, the Mediterranean Diet, and Lifelong Good Health" - London, January International Task Force for Prevention.
Dietary Approaches to Stop Hypertension (DASH) Eating Plan.
Family Healthy Eating Hailey Rowe Burns Recreation Center Loyola Marymount University.
Fats. Is fat a friend or enemy? Recommended diets are MODERATE in fats, NOT fat-free.
Diet and Nutrition Staple Foods Rice and black beans Fresh fruits and vegetables Deficiencies and Risks Iron deficiency Vitamin A deficiency
HEALTHY EATING:. MondayTuesdayWednesdayThursdayFridaySaturdaySunday Breakfast Orange juice, milk colacao and biscuits Orange juice, milk colacao and croissants.
Food Label Activity Ms. Levasseur Biology. Purpose: To examine the typical teenage diet and compare the organic compounds ingested to those required for.
Healthy eating. Principles of healthy eating Healthy and rational nutrition is one of the most important factors affecting our life’s quality and longevity.
My diet. Name: Nikita Slon,13,from Orenburg Breakfast: Dry breads with cream and two sandwiches, a bowl of cereal.
Eating Healthy …for the financially troubled college student Fred Schwindt.
Nutrition Post-Stroke Common Dietary Restrictions After A stroke Diabetic Low calorie Low cholesterol Low salt You may also have restrictions on some.
MEDITERRANEAN DIET OUR LIFESTYLE 1. The Mediterranean diet is a lifestyle that combines Mediterranean agricultural ingredients, the recipes and cooking.
H EALTH PYRAMID What should we eat to be healthy What food gives us most energy How to keep perfect shape How do we harm our health Some intersting.
Different diets. Benefits of a vegetarian diet Vegetarians generally have much lower cholesterol levels than meat eaters and heart disease is less common.
© 2017 SlidePlayer.com Inc. All rights reserved.