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Seven Dimensions of Wellness Social Wellness 1. I have good relationships with people. YES NO 2. When I am not happy, I tell people. YES NO 3. I communicate.

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Presentation on theme: "Seven Dimensions of Wellness Social Wellness 1. I have good relationships with people. YES NO 2. When I am not happy, I tell people. YES NO 3. I communicate."— Presentation transcript:

1 Seven Dimensions of Wellness Social Wellness 1. I have good relationships with people. YES NO 2. When I am not happy, I tell people. YES NO 3. I communicate what I feel. YES NO 4. I know how to be a part of a group. YES NO Emotional Wellness 1. I am important. YES NO 2. I have feelings. YES NO 3. I tell people how I feel. YES NO 4. I like to laugh. YES NO 5. I ask for help. YES NO Physical Wellness 1. I exercise a least 3 times a week.YES NO 2. I eat breakfast in the morning.YES NO 3. I eat healthy foods. YES NO 4. I get 7-8 hours of sleep a night.YESNO 5. I wear my seat belt in the car.YES NO Directions- Use the highlighter to highlight YES or NO.

2 Career Wellness 1. I learn at Crone Middle School.YESNO 2. I feel safe at Crone Middle School.YESNO 3. When I am not at school, I like to play and sleep.YESNO 4. I like to read.YESNO 5. I do my best when I am working.YESNO Intellectual Wellness 1. I read books that are hard for me. YES NO 2. I read the newspaper.YES NO 3. I like music and art. YES NO 4. I watch TV.YES NO 5. I can work a computer. YES NO 6. I like school.YES NO

3 Environmental Wellness 1. I know how to recycle.YES NO 2. I will walk places instead of drive in a car. YESNO 3. I use things again instead of throwing them away.YES NO 4. I have planted a tree before. YESNO Spiritual Wellness 1. I pray a lot. YES NO 2. I love my family.YESNO 3. I feel a part of my family.YES NO 4. I feel a part of the community.YESNO

4 8th Grade Goal Setting Plan WHAT is your goal? Nutrition Excercise Sleep WHY is this goal important? This goal is important because I need to eat healthy so I have energy for swimming and school. I need 7-9 hours of sleep a night so I am ready for the days activities. I need to exercise so I can be healthy and have energy. HOW are you going to achieve your goal? I am going to achieve my goal by exercising 3 times a week. eating my vegetables and drinking milk. getting at least 8 hours of sleep a night.

5 Coat of Arms 1. Answer the questions below using your talker. 2. Use google images (click on the world under the words Coat of Arms) to find a picture to represent the answer. 3. Copy and paste the picture in the correct place on the Coat of Arms (next slide) Questions- Something I do VERY WELL is Something that is HARD for me is One of my greatest achievements is One of my greatest set backs or failure is Describe yourself in 3 positive words **You will need to find a picture to describe each of these words on the next slide. basketball math school friendly good manners wonderful

6 something I do well something that is hard for me greatest achievement set back/failure 3 words to describe me: Pictures: fun funny proud 1

7 Warning Signs of Suicide- Difficulty Concentrating Using drugs and alcohol giving away your favorite things not hanging out with friends writing a good bye note stops playing sports or other activities talks about killing yourself

8 Directions- highlight the key signs and events that might lead Aaron to Suicide. What Warning Signs Did Aaron Show that Might Lead to Suicide? After the divorce, things got really bad for Aaron. He lived with his mother, who was always on his case about something. Aaron knew that she as worried about money. His mom couldn't pay enough money to buy food. His dad did not seem to care that they were struggling and really never even came around after meeting his new girlfriend., Sandra. Aaron feels sad that his dad does not see him. Aaron was also having trouble at school. He has always enjoyed school and has been a good student but now he is not doing good in his classes. He got bad grades. Aaron stopped trying in school because he knew that his grades were very bad. Aaron would lay awake at night feeling sad about his mom and dad. Since Aaron did not get a lot of sleep he was not able to play soccer very well because he was so tired. Aaron quit the soccer team because he was playing badly. Aaron's girlfriend, Ashley told him she didn't want to see him anymore. When Ashley told Aaron this, he said. "I wish I was dead." After school Tony, Aaron's friend invited him over to play pool. Aaron did not go play pool he said he had things to do at home. Aaron went home and collected all of his favorite things into his car. He drove over to Tony's house and gave his things to his friends. He told his friends, " Thank you for being friends with me. I am giving you my favorite things. I do not need them anymore." Then Aaron left his friends house and went home sad. Aaron went home and stole 2 beers from the refrigerator. He went up to his room and drew sad pictures. When Aaron finished the beers he got 2 more. Aaron wrote a goodbye letter to his mom.

9 Evaluating your Relationships Choose 3 different people in your life that you have a relationship with. Do not use both parents or grandparents, or all friends. (Examples of who you can use: a parent, a grandparent, aunt or uncle, a brother or sister, boyfriend or girlfriend, a friend, etc...) Write the names in the space on the next few slides. Then, use the checklist to evaluate each of those relationships. Relationship: a connection between people Use your talker to name 5 people you have a relationship with. Type the people in the box below. aunt uncle mom dad brother

10 1. __________________ Name/Relationship For each relationship, check yes or no for each statement Allows you to be yourself. Brings out the best in you. Allows you to say how you feel without fear of being made fun of. Allows you to grow as a person. Supports your decisions. Does not force you to change who you are. Does not include jealousy. Are patient with you. You are able to rely on and trust. You are able to communicate and compromise with. Yes No mom

11 2. __________________ Name/Relationship For each relationship, check yes or no for each statement Allows you to be yourself. Brings out the best in you. Allows you to say how you feel without fear of being made fun of. Allows you to grow as a person. Supports your decisions. Does not force you to change who you are. Does not include jealousy. Are patient with you. You are able to rely on and trust. You are able to communicate and compromise with. Yes No dad

12 3. __________________ Name/Relationship For each relationship, check yes or no for each statement Allows you to be yourself. Brings out the best in you. Allows you to say how you feel without fear of being made fun of. Allows you to grow as a person. Supports your decisions. Does not force you to change who you are. Does not include jealousy. Are patient with you. You are able to rely on and trust. You are able to communicate and compromise with. Yes No brother

13 Follow-up Questions 1. In your opinion, which statement in the checklist summarizes a healthy relationship? Healthy Relationship Unhealthy Relationship Supports your decisions Is patient with you Does not bring out the best in you Does not allow you to grow as a person

14 Follow-up Questions 2. According to the evaluation, which person or people do you have a healthy relationship? __________________________________________________ 3. What are 3 signs of an unhealthy relationship? 1. ________________________________________________________ 2. ________________________________________________________ 3. ________________________________________________________ good communication forces you to do bad things is not patient with you is supportive of you makes fun of you allows you to say what you want 4. Unhealthy relationships make you feel _______ about yourself. good bad mom dad brother

15 c o m a t o s e p r i s o n d r u g a b u s e d e a t h toxictoxic overdoseoverdose safesafe dealdeal t o ll e r a n c e Crossword Puzzle

16 Who's Who Vocabulary Worksheet (SE-12) Directions: Read each word below and move it to the correct female reproductive system box or male reproductive system box. Male Reproductive SystemFemale Reproductive System sperm cell ejaculation ovaries menstruation vagina uterus scrotum erection penisegg cell

17 Pretest Highlight YES or NO to each statement. 1. YESNOMost teenagers use alcohol or drugs. 2. YESNODrugs are safe to use. 3. YESNOUsing drugs will help you stay awake to work on homework. 4. YESNODrugs used in animals are not safe for people. 5. YESNODrugs given to you by your doctor are safer than illegal drugs. 6. YESNOBuying or selling drugs from your doctor can get you in as much trouble as buying or selling heroin. 7. YESNOMany drug users get hooked after the first time they use it. 8. YESNOUsing drugs can give you extra energy. 9. YESNOPeople who use drugs are people who do not have a lot of money. 10. YES NOSharing needles from drug use can lead to serious sickness.

18 Vocabulary Challenge Directions: Move the correct term to the matching definition. sperm menstruation vagina erection penis Male sex organ Female sex organ Monthly female process which blood and other materials are discharged from the lining of her uterus When the penis becomes big with blood and hard (male) Fluid ejaculated from the penis (male)

19 Grade 8 Health Education Test 1. something that is bad for you and can kill you. _______________ 2. when a family member hits, punches, or kicks you. ____________ 3. being sad because someone you loved dies. _____________ 4. total health _____________ 5. eating behavior that can lead to sickness or death _____________ 6. working towards something you want ______________ grief domestic violence drugs Wellness goal setting eating disorder

20 Drag and Drop the answer into the box. 1. Drag all the drugs in the box. cocaine water heroin soda baby powder oxycotin cookies Meth

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