2 IntroductionVarma Kalai is a martial art and esoteric healing art originating from ancient Tamil Nadu in South India. The name literally translate as "The Art of Vital Points". It is an element of the Tamil martial art Kuttu varisaiOne of the sidhhar kalaiSIDHHARTHIRUMOOLARAGASTHIYAR
3 TechiniquesThodu Varmam 96 Vital Points triggered by a touch. Not deadly, but will affect the victim by disabling the body, organ movements and function. Padu Varmam 12 Vital Points that are fatal, causing immediate, severe effects upon the victim.
4 Thattu VarmamDecisive Vital points that are used by the master. These are kept confidential until the master pass on the knowledge to the selected discipleNooku Varmam (also known as) Meitheenda KalaiTriggering vital points by focusing/ concentrating on the target. It takes several years of practice for one to become an expert in Nooku Varmam.
5 In human body there are 108 Varmam's (Vital points) they are: Parts of the human body25From head to neck45From neck to navel9From navel to arm14Arms15Legs
6 According to Vaidhiya murai (Healing therapy under Siddha medicine) the vital points are explained as:Vital PointsFunctions64Vadha varmam24Pitha Varmam6Kaba VarmamUl Varmam8Thattu Varmam
7 Varma points for pregnant women For normal deliveryPachi naer varmam(from 9th month starting till delivery)Duration :- twice a day (morning and evening)
8 Varma Points for menstrual disorder Palla varmamKodukai varmamDuration :Twice a day ( morning and evening)For all menstrual disorders and menopausal disoders,fibroids
9 Varma Points for Menopausal disorder Kooradangal varmamDuration : twice a day (morning and evening)
10 Varma Points for anemia Sakthi varmamDuration : twice a day (morning and evening)
11 Varma Points for back pain Kumbeeri kalam varmamViruthikalam varmamDuration twice a day (morning and evening)
12 Varma points for thyroid problem Hypo thyroidKondai kolli varmamSumai varmamDuration : twice a day (morning and evening)Hyper thyroidUthirakalam varmam
13 Varma Points for Infertility Kondai kolli varmamPallavarmamKodukai varmamDuration : tweice a day (morning and evening)