1. by Ola Zespol Szkol Gnr6 SPNr 13 Zawiercie, Poland

2. Dairy products Dairy products - milk origin of dairy products: cheese, cottage cheese, yoghurt, kefir, cream, cheese, homogenized cheese and eggs.

3. Milk According to the International Federation of Dairy Milk, it is a product the entire, uninterrupted milking of a healthy, well-fed dairy cow, obtained in a lawful manner, without any admixture of colostrum.

5. Cheese Food product made from milk. There are many kinds of cheese, and we can divide them in various ways, for example: according species of milk, fat content, texture, production process and maturation time.

7. Eggs Eggs as a rich source of nutrients are the basis for many dishes. In Poland, the most commonly eaten eggs are chicken eggs as well as ducks, geese and quail.

9. Table of calories 1 cup fat milk has 146 calories 1 cup of goat milk has 165 calories 1 hen egg has 139 calories white cheese 'feta' has 215 calories

10. Salad with white cheese

12. Components: 15 grams of white cheese one bunch of radishes lettuce cream chives salt pepper

13. Preparation: Rinse radishes, dry them and cut into slices. Rinse lettuce, dry it and cut into small pieces. Rinse chives,dry and mark off a few twigs. The rest of the ingredients need to be chopped. Chop cheese with a fork. Mix cream with lemon juice, add parsley, salt, pepper, and mix. The bottom of a bowl inlaid with lettuce, throw crushed white cheese, radish, sauce and mix gently.

14. Don't hesitate! Eat it today! Experience unforgettable taste! It will make you fit! You will have a good condition. Your skin will be soft. Your hair will be thick and shiny. You will be sporty.