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© 2011 The McGraw-Hill Companies, Inc. Chapter 17 Health Psychology
© 2011 The McGraw-Hill Companies, Inc. Chapter Preview Health Psychology Making Positive Life Changes Resources for Effective Life Change Towards a Healthier Body Role of Psychology in Living Well
© 2011 The McGraw-Hill Companies, Inc. Health Psychology & Behavioral Medicine Health Psychology establishing health and preventing illness focuses on social, behavioral and cognitive factors Behavioral Medicine integrates behavioral and biomedical knowledge focuses on social, behavioral and biomedical factors Health Promotion integrates behavioral and biomedical knowledge Public Health integrates behavioral and biomedical knowledge
© 2011 The McGraw-Hill Companies, Inc. Biopsychosocial Model Health psychology integrates biological, psychological, and social factors in health.
© 2011 The McGraw-Hill Companies, Inc. Theoretical Models of Behavioral Change Theory of Reasoned Action Effective change requires specific intentions about behavior positive attitude about the new behavior perceptions of social group support Theory of Planned Behavior Effective change also requires perceptions of control over the outcome
© 2011 The McGraw-Hill Companies, Inc. How Do Individuals Make Healthy Lifestyle Changes? Stages of Change Model precontemplation contemplation preparation/determination action/willpower maintenance (avoiding relapse)
© 2011 The McGraw-Hill Companies, Inc. Stages of Change Model
© 2011 The McGraw-Hill Companies, Inc. Resources for Effective Life Change Personal Motivation self determination theory intrinsic v. extrinsic motivation implementation intentions Why do we do the things we shouldn’t do?
© 2011 The McGraw-Hill Companies, Inc. Resources for Effective Life Change Social Relationships tangible assistance information emotional support Religious Faith linked to longer, healthier life
© 2011 The McGraw-Hill Companies, Inc. Impact of Stress General Adaptation Syndrome (GAS) alarm resistance exhaustion Hypothalamic-Pituitary-Adrenal Axis (HPA) controls reactions to stressful events
© 2011 The McGraw-Hill Companies, Inc. General Adaptation Syndrome
© 2011 The McGraw-Hill Companies, Inc. Impact of Stress Psycho n euro i mmunology explores connections among psychological factors, nervous system, and immune system stress can profoundly affect immune system effects of acute stressors and chronic stressors
© 2011 The McGraw-Hill Companies, Inc. Impact of Stress Cardiovasular Disease chronic emotional stress major life changes increase risk Cancer stress inhibits cellular immune responses
© 2011 The McGraw-Hill Companies, Inc. Coping with Stress cognitive appraisal emotion-focused v. problem-focused coping optimism hardiness sense of commitment and of control perceives problems as challenges, not threats stress management programs
© 2011 The McGraw-Hill Companies, Inc. Toward a Healthier Body becoming physically active eating right quitting smoking Can you be fat and fit?
© 2011 The McGraw-Hill Companies, Inc. Chapter Summary Describe the scope of health psychology and behavioral medicine. Describe the various theoretical models of change. Discuss psychological and social resources that promote effective life change. Describe the impact of stress on health and discuss how stress can be controlled. Describe strategies for achieving a healthier body.
© 2011 The McGraw-Hill Companies, Inc. Chapter Summary Health Psychology health psychology and behavioral medicine biopsychosocial model Theoretical Models of Change theory of reasoned action theory of planned behavior stages of change model
© 2011 The McGraw-Hill Companies, Inc. Chapter Summary Resources for Effective Life Change motivation, social relationships, and religious faith Impact of Stress general adaptation syndrome psychoneuroimmunology Achieving a Healthier Body activity level, eating right, and quitting smoking
Copyright © 2014 McGraw-Hill Education. All rights reserved. No reproduction or distribution without the prior written consent of McGraw-Hill Education.
Copyright McGraw-Hill, Inc Chapter 14 Health Psychology.
© 2013 by McGraw-Hill Education. This is proprietary material solely for authorized instructor use. Not authorized for sale or distribution in any manner.
©John Wiley & Sons, Inc Huffman: Psychology in Action (8e) Psychology in Action (8e) by Karen Huffman PowerPoint Lecture Notes Presentation Chapter.
©John Wiley & Sons, Inc Huffman: Living Psychology Living Psychology by Karen Huffman PowerPoint Lecture Notes Presentation Chapter 3: Stress and.
Unit 4 Mental Health. Chapter 12 Managing Stress.
©John Wiley & Sons, Inc CHAPTER 3 Stress & Health Psychology PowerPoint Lecture Notes Presentation.
Copyright © 1999 by The McGraw-Hill Companies, Inc. 15 Health Psychology: Stress, Coping, and Health.
Stress, Health and Coping Sources of Stress Responding to Stress Health and Illness Lifestyle and Health.
Chapter 13 Health, Stress, and Coping. Copyright © 1999 by The McGraw-Hill Companies, Inc. 2 Relating Psychology and Health: Current Approaches Health.
© 2008 The McGraw-Hill Companies, Inc. Chapter 14: Health Psychology: Stress, Coping, and Well-Being.
Stress & Health The interplay between mind, body and disease.
Copyright © Pearson Education 2011 MASTERING THE WORLD OF PSYCHOLOGY 4e Samuel E. Wood, Ellen Green Wood, Denise Boyd 10.
©John Wiley & Sons, Inc Huffman: Psychology in Action (8e) Note to the Instructor: The following PowerPoint slides include the core concepts and.
Copyright 2010 The McGraw-Hill Companies, Inc. PSYCHOLOGY: MAKING CONNECTIONS GREGORY J. FEIST ERIKA L. ROSENBERG.
Chapter 14 Stress and Health. An interdisciplinary field that integrates behavioral and medical knowledge and applies that knowledge to health and disease.
Stress...our physiological and psychological response to situations that threaten or challenge us and that require some kind of adjustment. Pioneering.
Stress, Health, and Coping. Stress – the lingo Experiencing events that are perceived as a danger. The event = stressor The reaction = stress response.
Final Exam l April 9th, 9:00 to 12:00 l That is a week from this Friday l Overemphasis on new material l Chapters 19 & 20, 23 m.c. questions (2X23 = 46.
Exit Table of Contents Chapter 10 Stress, Health, and Adjustment.
Ch. 15 Stress and Health McElhaney. Ch 15 Key Topics ► 1. Big Picture definition and significance of stress- ► 2. Health – ► Behavior Health Risks ► Risk.
© 2007 McGraw-Hill Higher Education. All rights reserved. Chapter 5 Stress: Managing Pressure.
Presentation Package for Concepts of Physical Fitness 12e Section VI: Concept 18: Stress Management Created by: Gregory J. Welk Iowa State University.
Stress and Coping Overview F Causes of Stress F Effects of Stress F Stress Mediators F Stress and Mental Illness.
Chapter 12: Emotions, Stress & Health. The Relationship Between Stress and Disease Contagious diseases vs. chronic diseases –Biopsychosocial model –Health.
Stress Management HPE Wellness Stress Management HPE Wellness.
Stress & Coping Mini Lesson. Objectives Define stress and describe how it impacts our bodies and brains Identify stressors Explore ways to cope with stress.
Stress and Health Chapter 11. Stress Stress - the term used to describe the physical, emotional, cognitive, and behavioral responses to events that are.
Chapter 4: Stress Copyright © 2010 by The McGraw-Hill Companies, Inc. All rights reserved. McGraw-Hill/Irwin.
Chapter 12: Stress, Coping, and Health. The Relationship Between Stress and Disease Contagious diseases vs. chronic diseases –Biopsychosocial model –Health.
Stress and Health Chapter 9. STRESS Hans Selye: demand made on organism to adapt, cope, or adjust The rate of wear and tear within the body The anxious.
Chapter 11: Health Psychology – Stress, Coping, and Well-Being Copyright © The McGraw-Hill Companies, Inc. Permission required for reproduction or display.
©John Wiley & Sons, Inc Huffman: Psychology in Action (8e) Note to Instructor: Internet connection is required to access media assets. No connection?
Lesson 1 Imagine you’ve just had an argument with a friend. How would this event affect you? Learning how to manage stress is an important part of staying.
Stress Questions What Causes Stress? What are the Effects of Stress? How Can We Cope with Stress?
Emotion, Stress and Health Chapter 12. EmotionsStress of LivingHealth PsychologyRecapping Main Points Chapter 12 Preview.
PSYC 2301 INTRO TO PSYC Chapter 13—Stress, Health, and Coping.
England is old and small, and they started running out of places to bury people. So, they would dig up coffins and would take their bones to a house and.
© McGraw-Hill Companies. All rights reserved. Wellness and Fitness for Life Chapter 1.
© 2014 Cengage Learning. All Rights Reserved. May not be scanned, copied or duplicated, or posted to a publicly accessible website, in whole or in part.
What Is Stress? Chapter 1 © 2011 McGraw-Hill Higher Education. All rights reserved.
Chapter 12 The Biology of Emotion and Stress. Stress Stressor - An event that either strains or overwhelms the ability of an organism to adjust to the.
Chapter 6: Stress and Health Module 13: Effects of Stress.
Chapter 3 Coping with Stress J. Don Chaney, Ph.D. Texas A&M University.
Stress Chapter 10. Children Teenagers College-age Young adults Middle age Elderly 1. What stresses you out? 2. In what negative ways do you handle stress?
Chapter 11 Emotion, Stress, and Health. Objectives 11.1 The Role of Physiology and Evolution in Emotion Define how bodily processes are involved in emotion.
HS 133 What Is Stress? Chapter 3. Chapter Objectives Discuss important researchers of stress and their contributions Discuss important researchers of.
Chapter 18 Psychology and Physical Health. Copyright © 2004 by The McGraw-Hill Companies, Inc. All rights reserved. Chapter 18 Models for the Effects.
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