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F OOD P YRAMID Stephanie Noss
F OOD P YRAMID Grain Group Vegetable Group Fruit Group Milk Group Meat Group 100 200 300 400 500
G RAIN G ROUP 100 How many servings of grains should you eat per day? Answer..
G RAIN G ROUP 100 Five servings of grains every day. Game Board:
G RAIN G ROUP 200 What does the grain group provide us with? Answer:
G RAIN G ROUP 200 Carbohydrates Game Board
G RAIN G ROUP 300 What are the different plants that grains come from? Answer:
G RAIN G ROUP 300 Wheat, oats, rye, barley and rice. Game Board:
G RAIN G ROUP 400 We also get fiber from the grains group, what does fiber help our bodies do? Answer:
G RAIN G ROUP 400 Fiber Game Board:
G RAIN G ROUP 500 Are pancakes considered a part of the grain group? Answer:
G RAIN G ROUP 500 Yes! Game Board:
V EGETABLE G ROUP 100 How many servings of vegetables per day should you eat? Answer:
V EGETABLE G ROUP 100 Four servings of vegetables every day. Game Board:
V EGETABLE G ROUP 200 The vegetables provide us with what two vitamins? Answer:
V EGETABLE G ROUP 200 Vitamin A and C. Game Board:
V EGETABLE G ROUP 300 What does Vitamin A do for our bodies? Answer:
V EGETABLE G ROUP 300 Vitamin A helps us see in the dark and keeps our skin healthy. Game Board:
V EGETABLE G ROUP 400 What does Vitamin C do for our bodies? Answer:
V EGETABLE G ROUP 400 Vitamin C helps heal cuts and bruises and fight infections. Game Board:
V EGETABLE G ROUP 500 Phytochemicals are also found in vegetables, what do they do for our bodies? Answer:
V EGETABLE G ROUP 500 Phytochemicals are substances that help fight diseases. Game Board:
F RUIT G ROUP 100 How many servings of fruits per day should you eat? Answer:
F RUIT G ROUP 100 2-4 servings of fruits every day. Game Board:
F RUIT G ROUP 200 Fruits are a good source of what mineral? Answer:
F RUIT G ROUP 200 Potassium. Game Board:
F RUIT G ROUP 300 What are some fruits that are high in potassium? Answer:
F RUIT G ROUP 300 Bananas, oranges, grapefruits, tomatoes, apricots and pineapples. Game Board:
F RUIT G ROUP 400 Fruits are naturally low in _________? Answer:
F RUIT G ROUP 400 Fat. Game Board:
F RUIT G ROUP 500 Food energy comes from ____________? Answer:
F RUIT G ROUP 500 Fructose. Game Board:
M ILK G ROUP 100 How many servings of milk/milk products should you take in every day? Answer:
M ILK G ROUP 100 2-3 cups per day. Game Board:
M ILK G ROUP 200 Foods made from milk that retain their _____ content are part of the group. Answer:
M ILK G ROUP 200 Calcium. Game Board:
M ILK G ROUP 300 Most milk group choices should be fat-free or ______. Answer:
M ILK G ROUP 300 Low-fat. Game Board:
M ILK G ROUP 400 Is butter considered a milk product? Answer:
M ILK G ROUP 400 No. Game Board:
M ILK G ROUP 500 Milk products help build strong _______. Answer:
M ILK G ROUP 500 Bones. Board Game:
M EAT G ROUP 100 How many servings of meat should you eat per day? Answer:
M EAT G ROUP 100 2-3 servings per day. Game Board:
M EAT G ROUP 200 Are beans and seeds part of the meat group? Answer:
M EAT G ROUP 200 Yes. Game Board:
M EAT G ROUP 300 What is the nutrient that is used to carry oxygen to the blood is found in meats? Answer:
M EAT G ROUP 300 Iron. Game Board:
M EAT G ROUP 400 What is found in meats that is the building block for bones, muscle, cartilage, and blood? Answer:
M EAT G ROUP 400 Protein. Game Board:
M EAT G ROUP 500 _________ cuts of meat are low in fat and the best for a healthy diet. Answer:
M EAT G ROUP 500 Lean. Game Board:
The food groups. Grain group Grain Group foods are the energy-giving foods and rich source of protein and carbohydrates at the same time. We should take.
Lesson One Food Pyramid. The Writing Journal Questions: What do you see on the screen? – I see... – There is... – There are... What is it used for?
The Food Pyramid Title 3 interdisciplinary course materials for EN020/021/023/031/132 (Nutrition) Fall 2008 Created by E. Phufas.
The Food Pyramid, in basic terms!. Dairy Dairy is a key part of our pyramid How much do I need? 3 Cups a day Why do I need dairy? We need to get our calcium.
The Food Pyramid. Building Blocks of The Pyramid There are six food groups on the pyramid: Grain Fruit Vegetable Meat Milk Other.
Dylan Mooney. 1. Some dairy products are milk, butter, cream, yoghurt, cheese, ice cream, custard, 2. Calcium helps to grow strong, healthy bones and.
VITAMINS & MINERALS CLAIRE DOMIAN. WHAT ARE VITAMINS & MINERALS? Needed in the body for growth and to stay healthy Many different types of vitamins.
Food Groups & Nutrients. Defined: Foods made from wheat, rice, oats, barley, etc. Examples: bread, cereal, pasta, oatmeal, … KEY NOTE: Make at least.
The Food Pyramid By: Molly Davis. USDA The US Department of Agriculture (USDA) developed the food pyramid as a tool to help you make healthy choices.
Table of Contents. Lessons 1. Nutrients GoGo 2. Food Groups GoGo 3. Diets GoGo.
ROBERT EINSTEIN Healthy Meal. All five food groups are represented in this meal. The banana is part of the fruit group, the lettuce is part of the vegetables.
Six Nutrients. NUTRITION - is the science that studies how body makes use of food. DIET - is everything you eat and drink.
MyPlate - MyPlate was released in June Recommendations are for 2 years of age and older.
FACS. Wellness: reaching for your best level of health Nutrient: substance in food that is important for the body’s growth and maintenace Calorie:
Copyright of for more videos,visit us.
Nutrient Notes. Proteins Proteins: nutrients that are needed to build, repair, and maintain body cells and tissues. -complete: meat, poultry, fish, eggs,
Let’s talk Why do we eat food? How many kinds of food you know? What foods do you like the most? What do you usually eat for (breakfast)? What is junk.
Nutrients The Essential 6. Carbohydrates - Provides Energy Protein - Builds and Repairs Body tissue Fat - Insulation, Protection, Reserve energy.
Review of Nutrition!. Balance in the Body Food must be balanced with Activity Level Healthy diets are not the same for everyone! Your diet depends on.
Youth Health Education. Nutrition What do we need energy for? -to walk -to run -to think -to jump Nutrition = life.
Eating Why do I need to eat? Today we are going to find out that :- *Food keeps us alive *We need food to stay healthy and to feel fit and well.
TASTY FOODS to help you grow TALLER and STRONGER, play HARDER at sports, do BETTER in school, and have HEALTHIER eyes, skin, teeth, hair, muscles, bones,
John & Robert Contains: -Carbohydrates -Fats -Proteins -Fibre -Vitamins -Minerals -Water.
Eating foods from the food guide pyramid and being physically active will help you grow healthy and strong.
Nutrition Mr. Jaggers 6 th Grade. Schedule Day 1 – Notes & Group Commercials Day 2 – Notes & Group Commercial Performances Day 3 – Notes & Study Guide.
Nutrition Types of foods. Food: Any substance that is ingested and sustains life Nutrient: A substance found in food that is used by the body to meet.
Why do we need food? Food groups A. Carbohydrates –They contain H,C and O –They provide energy for movement. –They are divided into two main subgroups:
Health and Wellness Week Four (Nutrition and Your Health)
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The Five Food Groups and Nutrition Facts
THE FOOD PYRAMID Sean Borkowski Junior High Students.
Name:_______________________ Day:____ Period:____ Trimester: _____
A Healthy Breakfast includes 2-3 different food groups!
Ms. Palma Winter What is Nutrition? What do you know about Nutrition? You are going to be divided up into groups. In your groups you will have 5.
+ Healthy Eating. + Daily Objective Healthy Eating To analyze your eating habits and compare them to the daily recommendations given by Health Canada.
Erin McWalter and Kathryn Diakiw Computers 8. Help you grow and function Provide energy Two types: Fat-soluble Stay longer—3 days to 6 months.
Food Groups (Nutrition) Freshman PE Grains Examples: Pasta, bread, rice, cereal. Benefits: Grains are full of B vitamins (thiamin, riboflavin, and niacin)
NUTRITION The study of food and the effects of food on health.
BASIC NUTRITION: FOOD GUIDE PYRAMID BILL WILCOX 2 ND GRADE HEALTH.
Think Nutrition Timothy Blanchard. carbohydrates source of energy two types simple Candy, chocolate complex fibre complex are longer strings.
6 Basic Nutrients 1.Carbohydrates (carbs) Provides the body with it’s most important source of energy.
What’s On MyPlate? Game MyPlate replaces which of the following: HealthyPyramid HealthyPlate MyFood YourPlate MyPyramid.
Prenatal Nutrition Food Guide Pyramid Milk& Meat Vegetable s & Fruits Bread & Cereal.
Nutrients Objective: Students will be able to list and describe the six major nutrients.
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Jeopardy $100 Food GroupNutrientBenefit Important Vocabulary Food Labels & Misc. $200 $300 $400 $500 $400 $300 $200 $100 $500 $400 $300 $200 $100 $500.
By Maddie Severyn & Kianna Taing NUTRITION. Carbohydrates (Carbs) The body breaks them down into simple sugars and uses it as a source of energy. There.
By: Melanie and Sarah. Carbohydrates (cont.) Simple : Also called sugars Easier to digest than complex For short energy Found in candy, fruit, dairy,etc…
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