Presentation on theme: "Sharpen the Saw It’s “Me Time”. Caring for Your Body Exercise Take time to relax."— Presentation transcript:
Sharpen the Saw It’s “Me Time”
Caring for Your Body Exercise Take time to relax
Caring for Your Body Are you what you eat?
Caring for Your Brain Schooling – College or Technical Education Activities & Hobbies Read Newspaper, Books, Magazine Go to the Theater Try Music, poetry, dance, acting Do puzzles Go to Planetariums, Museums, LibrariesTravel Horticulture, Nature, Culinary Arts Job - Find a place that: sparks your interest, is on your path, where you can grow
Caring for Your Heart Focus on the things that are most important Be conservative in Love and relationships ● Laughter & Tears
Caring for Your Soul Listen to Inspiring Music Talk to a friend: whom you can be yourself with who you can trust Spend time alone reflecting on goals reflecting on personal thoughts reflecting on ideas