22If it weren’t for fungi, there might not be any fossil fuels.
23Mushrooms are a good source of B vitamins, including riboflavin, niacin, and pantothenic acid, which help to provide energy by breaking down proteins, fats and carbohydrates2. B vitamins also play an important role in the nervous system.
24Criminis & portabellas are the same mushrooms just picked at different times
25Mushrooms are low in calories, fat-free, cholesterol-free and very low in sodium
26Some of theearliestcommercial farmswere actually set up in caves in France during the reign of King Louis XIV ( )
27Mushrooms deliver the antioxidant selenium & ergothioneine which help maintain a healthy immune system
28Kennett Square, PA is considered the mushroom capital of the world since it produces the most fresh cultivated mushrooms each year.