Presentation on theme: "Global ACT Coaching Skills Mr. Vivek Bindra Director - Global ACT www.vivekbindra.com www.globalact.org.in."— Presentation transcript:
Global ACT Coaching Skills Mr. Vivek Bindra Director - Global ACT
Global ACT Understanding The Meaning of Coaching
Global ACT Let’s take a Small Case … Mr. Shepherd is a sales executive. He has been working in the profile for over a year now and is a disciplined employee. At times, he has been coming late for work everyday.
Global ACT What would you do; If you were Shepherd supervisor
Global ACT What would you do? If you were Shepherd coach
Global ACT Examples of Goal statements To lose 5 kg from my body weight and be able to run around the park in 15 minutes by January 15 th instead of To be a fitter person. To have made Rs.10 lakhs net profit from by business by the end of April 2009 instead of To improve the performance of my business To be able to speak French and understand all what is said in a business meeting in Paris by May 15 th instead of To learn French
Global ACT Examples of Reality Statements I have 3 recruitment consultants I know personally and who I could call to ask for help. I know 4 others but they don’t know me instead of I know some recruitment consultants I weigh 90 kg which is about 10 kg more than my recommended weight instead of I am overweight I have tried to clear out my cupboards 3 times in the last 2 years instead of My house is a mess and I can’t seem to clear it up
Global ACT Examples of ‘Obstacles/Options’ statements Next time Geeta asks me to work overtime I will suggest alternatives rather than giving in instead of I will try and behave differently My Supervisor is OK when I do routine work but when I ask him for any help with special assignments he is unwilling to explain things to me instead of My boss obstructs everything I do I could ask Mohit for help instead of I could ask some people for help I currently do a full time job and I am looking after my parents in the evening. My weekends are free instead of I have no time to do this.
Global ACT Examples of Wrap Up Statements To speak to Manish by Tuesday and ask him to give me 5 days leave instead of I will ask for leave Go to the gym 3 times a week for 30 minutes from next week instead of Go to the gym Enrol in an evening class for French on Tuesday that will enable be to get conversation in 3 months instead of Learn more French Speak to Viresh next week about the skills he thinks are necessary to get a promotion and ask for his advice on how to get the experience I need instead of Talk to Viresh about a promotion
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Global ACT Daily Motivation For Your Peak Performance https://www.facebook.com/DailyMotivationByVivekBindra Recharge Yourself With Our Free Video’s Get Connected To The World Of Human Resource